Chair Recliners for Body Builders Lifts Performance
More and more research studies are showing the benefits of regular massage. Some of the benefits show regular massage therapy reduces recover time from injury, increases muscle tone, improves range of motion and increases your flexibility. Just as stretching, diet and exercise are part of your body building routine, regular massage therapy should also be included. It may not always be possible to see a massage therapist. Another viable economic option is a massage chair.
What are some of the major benefits of receiving regular massage therapy? For body builders in particular, massage therapy helps to increase your body's circulation. This helps to provide more oxygen and nutrients to your muscles. Additionally, this helps reduce the occurrence of muscle spasms and cramps. If your muscles become overworked or injured, massage helps to soften the muscles and scar tissue. It enhances your flexibility by improving the range of motions of joints. It can reduce the recovery time from hard workouts while also helping to reduce its associated aches and pains. Massage therapy releases your natural pain killer or endorphins which decreases pain.
Would you like to gain an edge over the competition? Sports massages have become very prevalent in most professional and Olympic venues. Top athletes have been prepared before their events with a massage to decrease muscle stiffness and increase their flexibility. Massage also helps increase your circulation which increases your mental alertness and awareness. If you are looking for an edge, then regular massage therapy may just be the enhancement you need.
One of the biggest obstacles of getting regular massage therapy is having to go to a massage therapist. Making time to get a massage in addition to the strict routine most body builders follow is tough. If the massage therapist is not located in the Gym, then more time is needed to go to their location. This where the convenience of massage chair truly shines. A massage chair is available 24/7. You do not need to make an appointment. You can get very frequent massage therapy very conveniently. The key to getting the benefits of massage therapy is receiving it on a frequent basis.
Massage chairs provide a wide range of therapies. Some of the best massage chairs have hundreds of different possible massage therapies available. Some of the most common are Shiatsu, Swedish, deep tissue, sports massage and acu-pressure massage. Additionally, massage chairs can perform full body massage. A roller system is used for the back, neck and shoulders. The lower body and arms/hands are massaged using an air compression massage. These massage therapies are very effective.
There are also other therapies included in the more advanced massage chair brands. Some massage recliners have traction systems. These traction systems can provide stretching capabilities. There are stretching functions for the lower body and also for the shoulder and arms. You can find massage recliners with full body heat. Heat is great to reduce swelling and to increase blood circulation. To relax, some massage chairs have integrated music players and headphones. Just slip on the headphones and relax to your favorite music as the chair goes to work on you.
Massage chairs are viewed as expensive, but if you look at the life time value of a chair, then it is a completely different story. A massage chair may run $3,000, but it is designed to provide a minimum of 1,000 hours of massage therapy. This comes out to a cost of $3 per hour. Compare this to 1 hour of massage therapy provided by a therapist. A massage therapist will run $50 per hour plus tip. Clearly, massage chairs provide a huge economic advantage over the traditional massage therapist.
Body builders put tremendous stress and strain on their muscles and body. Regular massage therapy can help to increase peak performance and help reduce the incidence of injury, cramps and spasms. This may just be the edge you need over your competition. Getting regular massage therapy is tremendously convenient with your own massage chair recliner. - 17274
What are some of the major benefits of receiving regular massage therapy? For body builders in particular, massage therapy helps to increase your body's circulation. This helps to provide more oxygen and nutrients to your muscles. Additionally, this helps reduce the occurrence of muscle spasms and cramps. If your muscles become overworked or injured, massage helps to soften the muscles and scar tissue. It enhances your flexibility by improving the range of motions of joints. It can reduce the recovery time from hard workouts while also helping to reduce its associated aches and pains. Massage therapy releases your natural pain killer or endorphins which decreases pain.
Would you like to gain an edge over the competition? Sports massages have become very prevalent in most professional and Olympic venues. Top athletes have been prepared before their events with a massage to decrease muscle stiffness and increase their flexibility. Massage also helps increase your circulation which increases your mental alertness and awareness. If you are looking for an edge, then regular massage therapy may just be the enhancement you need.
One of the biggest obstacles of getting regular massage therapy is having to go to a massage therapist. Making time to get a massage in addition to the strict routine most body builders follow is tough. If the massage therapist is not located in the Gym, then more time is needed to go to their location. This where the convenience of massage chair truly shines. A massage chair is available 24/7. You do not need to make an appointment. You can get very frequent massage therapy very conveniently. The key to getting the benefits of massage therapy is receiving it on a frequent basis.
Massage chairs provide a wide range of therapies. Some of the best massage chairs have hundreds of different possible massage therapies available. Some of the most common are Shiatsu, Swedish, deep tissue, sports massage and acu-pressure massage. Additionally, massage chairs can perform full body massage. A roller system is used for the back, neck and shoulders. The lower body and arms/hands are massaged using an air compression massage. These massage therapies are very effective.
There are also other therapies included in the more advanced massage chair brands. Some massage recliners have traction systems. These traction systems can provide stretching capabilities. There are stretching functions for the lower body and also for the shoulder and arms. You can find massage recliners with full body heat. Heat is great to reduce swelling and to increase blood circulation. To relax, some massage chairs have integrated music players and headphones. Just slip on the headphones and relax to your favorite music as the chair goes to work on you.
Massage chairs are viewed as expensive, but if you look at the life time value of a chair, then it is a completely different story. A massage chair may run $3,000, but it is designed to provide a minimum of 1,000 hours of massage therapy. This comes out to a cost of $3 per hour. Compare this to 1 hour of massage therapy provided by a therapist. A massage therapist will run $50 per hour plus tip. Clearly, massage chairs provide a huge economic advantage over the traditional massage therapist.
Body builders put tremendous stress and strain on their muscles and body. Regular massage therapy can help to increase peak performance and help reduce the incidence of injury, cramps and spasms. This may just be the edge you need over your competition. Getting regular massage therapy is tremendously convenient with your own massage chair recliner. - 17274
About the Author:
Get your body building into high gear with a massage chair recliner. Peruse our inventory of the major massage chair brands like Sanyo, Panasonic, Human Touch and Omega. You will find the best makes of massage chair recliners for you.
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