Fat Loss 4 Idiots Secret

Friday, November 28, 2008

Can Acai Berry Supplements Help Me To Become Healthier?

By Dawn Z Shillingster

Here recently, the possible benefits of acai berry supplements has been a hot topic of discussion around health circles. It seems like you cannot turn on the TV or browse a web page without reading about it. Despite its current popularity, a lot of people had no clue about these benefits. To be quite honest, a lot of people are not even sure what an acai berry is! In that case, you may also be unaware of the fact that they might be able to seriously improve your weight loss.

Acai berries are indigenous to the Amazon rain forest. If you do not know a lot about its vegetation, it is easy to still be in the dark about its wonders as well. Besides, who would think anything of some obscure fruit growing wild in the rain forest? But they are not just any old berries. Their color, a deep, dark purple, is quite striking. What they hold inside is even better. They are rich in antioxidants and vitamins.

As their popularity increases, more and more farmers are harvesting the berries in the wild. They can safely be shipped all over the world. Part of their advantages lies in the fact that the pulp can be frozen without harming its nutritional value. These days, they are indeed shipped all over the globe.

How are acai berries so helpful? How can they positively affect your health? To be honest, the possibilities have only just begun being explored. They may be endless. Right now it is known that they can keep your heart healthy. Acai berries contain very special compounds known as anthocyanins. They are the same things found in red wine which make it healthy. The difference is that the concentration is higher in the berries. You can get all the good stuff without the threat of a hangover!

Acai berries and their supplements are extremely rich in protein and dietary fiber as well. Not only that, but they have a lot of the important fatty acids, omega-6 and omega-9, too. These help the heart too, but they have the added benefit of helping the cardiovascular system in addition. It is even believed that acai berries can benefit high cholesterol levels.

Last but certainly not least, acai berries are believed to contain a special anti aging agent. People who are really interested in health food have known this for years. That is why they both eat the berries and take supplements. These magical berries can actually slow down the aging process, like a little handful of Fountains of Youth! - 17274

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