The 9 Fish Oil Health Benefits ? Backed-up by Research
Every now and then, we see breakthroughs on fish oil health benefits. It is now verified that fish oil superbly improves your health from ordinary to extraordinary!
It may sound like a tough job, but fish oil can do it.
Omega 3 DHA and EPA that is obtained from fish oil is dubbed as the "Miracle of the 21st century". Several studies can also prove that exceptional quality pure supplements provide all the exceptional fish oil health benefits to last a lifetime.
So let us begin, before we miss a chance on a sole benefit.
Nine Significant Fish Oil Health Benefits
1. Better Intelligence and Brain Performance ? Omega 3 fish oil has been recognized to have positive effects on memory, recall, reasoning, and focus. It can even help avoid Alzheimer's and senility. It is also beneficial to pregnant and lactating moms since it is said to have effects on a baby's intelligence.
2. Minimal Pain During Inflammation ? Omega 3 fatty acids helps control the inflammatory response of the body and this helps prevent and relieve arthritis, prostatitis, cystitis or any other inflammatory conditions. It also helps lessen the pain on injuries.
3. Lesser Chances for Depression ? Fish oil has a lot of benefits and making you smart is not the only benefit that you get from it. Quite a number of scientific researches reveal that omega 3 fatty acids lessen the possibility of mental anguish. This may involve bipolar, depression and schizophrenia too.
4. Controls Blood Pressure ? Omega 3 oils has been proven to work wonders within the cardiovascular system. It can work wonders for the heart, arteries and veins, while it also lovers blood pressure.
5. Decreased Cholesterol and Triglycerides ? Your body's cholesterol, LDLs and triglycerides will decrease, while your good HDLs increases with it. This gives you a chance for a longer life.
6. Defense from Heart Attack and Stroke ? When a plaque is detached from the walls of the artery, a blood clot is created. This clot is lethal as it can reach the brain and cause a stroke and when it blocks an artery, it may also cause a heart attack. Fish oil breaks the blood clots way before it can cause any damage.
7. Fewer ADD, ADHD and Dyslexia ? Research for alternative treatments of ADHD reveal that children (and even adults) that have ADD or ADHD show improvement with omega 3. In fact, those who have dyslexia, dyspraxia and compulsive disorders had an improved life.
8. Defense Against Cancer ? Omega 3 has been revealed to prevent breast, colon, lung and prostate cancer. According to research, it can achieve it in three ways ? stop the alteration of a normal healthy cell to cancerous tumor, prevent unwanted cell growth, and kill cancer cells.
9. Young Skin and Healthy Hair
Now that you are aware of the fish oil benefits, it is high time that you start eating more omega 3 fish and begin using pure fish oil supplements immediately ? so don't forget!
Copyright by Michael Byrd. All Rights Reserved. - 17274
It may sound like a tough job, but fish oil can do it.
Omega 3 DHA and EPA that is obtained from fish oil is dubbed as the "Miracle of the 21st century". Several studies can also prove that exceptional quality pure supplements provide all the exceptional fish oil health benefits to last a lifetime.
So let us begin, before we miss a chance on a sole benefit.
Nine Significant Fish Oil Health Benefits
1. Better Intelligence and Brain Performance ? Omega 3 fish oil has been recognized to have positive effects on memory, recall, reasoning, and focus. It can even help avoid Alzheimer's and senility. It is also beneficial to pregnant and lactating moms since it is said to have effects on a baby's intelligence.
2. Minimal Pain During Inflammation ? Omega 3 fatty acids helps control the inflammatory response of the body and this helps prevent and relieve arthritis, prostatitis, cystitis or any other inflammatory conditions. It also helps lessen the pain on injuries.
3. Lesser Chances for Depression ? Fish oil has a lot of benefits and making you smart is not the only benefit that you get from it. Quite a number of scientific researches reveal that omega 3 fatty acids lessen the possibility of mental anguish. This may involve bipolar, depression and schizophrenia too.
4. Controls Blood Pressure ? Omega 3 oils has been proven to work wonders within the cardiovascular system. It can work wonders for the heart, arteries and veins, while it also lovers blood pressure.
5. Decreased Cholesterol and Triglycerides ? Your body's cholesterol, LDLs and triglycerides will decrease, while your good HDLs increases with it. This gives you a chance for a longer life.
6. Defense from Heart Attack and Stroke ? When a plaque is detached from the walls of the artery, a blood clot is created. This clot is lethal as it can reach the brain and cause a stroke and when it blocks an artery, it may also cause a heart attack. Fish oil breaks the blood clots way before it can cause any damage.
7. Fewer ADD, ADHD and Dyslexia ? Research for alternative treatments of ADHD reveal that children (and even adults) that have ADD or ADHD show improvement with omega 3. In fact, those who have dyslexia, dyspraxia and compulsive disorders had an improved life.
8. Defense Against Cancer ? Omega 3 has been revealed to prevent breast, colon, lung and prostate cancer. According to research, it can achieve it in three ways ? stop the alteration of a normal healthy cell to cancerous tumor, prevent unwanted cell growth, and kill cancer cells.
9. Young Skin and Healthy Hair
Now that you are aware of the fish oil benefits, it is high time that you start eating more omega 3 fish and begin using pure fish oil supplements immediately ? so don't forget!
Copyright by Michael Byrd. All Rights Reserved. - 17274
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