Fat Loss 4 Idiots Secret

Friday, November 28, 2008

Building Muscle Supplements - Steroid Like Results FAST!

By Westy

This program offers the seven anabolic factors and the use of an anabolic environment that will create greater muscle growth. If you think you already know about this process, you will learn something new from Jeff in this program.

The diet plan in the program will help you to reach your goals no matter what they may be. If you are trying to burn some fat or build muscle, there is a diet plan that will work for you. The part of the program that is devoted to exercise will show you some new exercises that will increase the variety in your exercise routine. You will never get bored with this program.

Once you've finished the book, plateaus will be only a memory. In the "The Workout" book Jeff takes you through a 24 week Optimum Anabolics program. It also has a workout log for each day which you can print. One of the other features is a year's membership to the Muscle Nerd University which is an online forum, featuring stuff like training videos, exercise videos and other stuff. Also included is a monthly training session that's shown live to members only. The uniqueness of it is that it talks on a particular subject and then fields questions from members.

The live sessions give you a chance to take a break from reading and provide you with some good body building info.

The program also allows you to access an extensive database that will find the answers to any question that you might have. If you find that the answers are not there for your specific questions, you can feel free to ask in the training sessions online.

Your progress can be tracked with the use of tracking software that is included. You will be able to see the real progress that you are making. The program also includes information on how to measure your fat with the use of only a measuring tape. There is also a discussion of using calipers to measure fat.

There are also mini programs that are designed to target specific parts of the body. When you are having problems with a particular part of the body, you can use these workouts to get the results that you need. At one time you only got a month's membership to the members area, but now you will have a full year to explore and use this vital part of the program. It would be nice to see a forum for members to discuss the program in greater detail.

Finally, there isn't anything to complain about. It is organized, written and helps make a complex program simple. Optimum Anabolics makes you takes you much further than your traditional training program. Loads of thought has gone into this program. This is a well-written, well-tested and very well-presented program for preventing plateaus.

The idea of using the body's defense mechanism to uncover other areas of growth for the muscles is extraordinary. When you use this method in your workout program, you will get some truly great results. Jeff takes you every step of the way through.

This program will require you to be very committed and dedicated. You will have to be very disciplined and ready for some hard work. It is meant for those who are looking for an intermediate or advanced program to take things a step further. If you are very dedicated, you will find that this program will go far beyond your expectations. This is a complex program, but it is very possible for those who are looking for something to take them to the next level. - 17274

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