Fat Loss 4 Idiots Secret

Tuesday, December 8, 2009

What's All The Hype About Soy Milk?

By Mike Green

Soya milk, or soymilk, is a beverage which is made from Soya beans by soaking them in water and then grinding them to form a stable emulsion. The credit of having discovered this nutritious beverage goes to the Chinese who had even mastered the process of converting Soya milk into tofu or bean curd.

The commercial production of Soya milk has been in practice ever since the recognition of its numerous benefits and it is one of the oriental products which have been readily acknowledged by the entire world as a part of healthy living. This has in addition resulted in commercial packaging and distribution in an assortment of flavors around the world.

Soya milk in its original form is unsweetened and although after being sweetened it is made use of for diverse preparations, the salty Soya milk is found and is consumed only in China. One of the most popular by products of Soya milk are bean curd and tofu, which are made from this milk in the same way as cheese is prepared from the cow's milk.

One of the most key reasons that Soya milk was willingly accepted by individuals was that it did not cause any variety of milk allergy in human beings while offering the same amount of nutrients. The extra reason was that unlike the dairy milk which comes from an animal, this milk was a derivative of the plant and hence was more readily satisfactory by vegetarians.

The Soya milk is a rich source of plant protein. However, unlike cow's milk, Soya milk does not contain calcium which is then added to it during its manufacturing process and nor does it contain lactose which is the main cause of milk allergy amongst kids.

A plethora of the advantages of Soya milk over cow's milk are that it contains a low percentage of saturated fats as well as being rich in vitamin E and lecithin. This form of milk is what's more rich in the organic chemicals known as isoflavones which are useful to the human body in a number of ways like reducing the chances of breast cancer and controlling osteoporosis.

The ongoing rise of Soya milk's recognition has an after-effect of its rising popularity, nowadays one can find a Soya milk machine in the market sold under the category of household appliances. - 17274

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home