Fat Loss 4 Idiots Secret

Monday, December 21, 2009

Home Made Yeast Free Bread That Rises

By Matt Bournston

If you've recently discovered you have a yeast intolerance or yeast allergy, you probably want to know what the best yeast free bread recipe is. The thing is, without yeast, bread doesn't rise. Well, that's not strictly true, because in this article I'm going to show you a great yeast free bread that rises just like normal bread.

With this yeast free bread recipe, you'll still be able to enjoy eating bread like you did before. For example, you'll still be able to have toast for breakfast and sandwiches for lunch.

Ingredients:

* 8 cups of Spelt Flour

* Half a teaspoon of salt

* 1/2 cup sesame seeds

* 2 tsp baking soda

* 1 tbsp blackstrap molasses

* 4 and a quarter cups of milk

Directions

1. Grease two 9 x 5 inch bread tins, and preheat your oven to 350 degrees F.

2. Mix the spelt flour, sesame seeds, salt, baking soda, milk and molasses in a large bowl. Once it is nicely blended together, separate the mixture into the bread tins.

3. Bake in the oven for 1 hour 10 minutes, or until the tops have turned golden. To give the bread a nice crust, place a tin of the same size over the top of it.

What is blackstrap molasses?

Blackstrap molasses has the least sugar of all the types of molasses, and has the highest amount of vitamins and minerals. This makes it one of the most nutritious methods of sweetening food. And food isn't just about health, it's about taste and enjoyment as well.

By following a recipe like this and making your own bread, not only will you be able to control what ingredients are used, but you will also be able to eat it fresh, straight from the oven, the way bread is meant to be enjoyed. - 17274

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