Fat Loss 4 Idiots Secret

Friday, December 25, 2009

Cheat Your Way Thin - Who Can Cheat Their Way Thin, Really?

By Chris Robinsson

Joel Marion seems to think you can "cheat your way thin" as it is also the name of this very popular diet program. So if I wanted to "cheat my way thin" what would cheat mean? Well in this case it means you can eat the occasional burger, pizza, ice cream etc.

This diet doesn't allow you to cheat every day or all the time, and you shouldn't. Most people will not be able to lose weight and overeat on a daily basis, but this program will help you eat what you want and cheat, but still lose weight.

The only real way to lose fat is to put your body at what is called a calorie deficit. Every day or at least during the period that you want to lose weight, you must eat less than you burn each day. There are 2 ways to do this, diet and exercise. After that you'll get to experience a higher metabolism which also leads to increased fat burn.

Joel will demonstrate to you how it's possible to cheat your way thin by eating right and exercising. If you follow his program you'll have an increased metabolism, which is a great bonus. Many people see how it works, but cannot manage to do it right. Cheat Your Way Thin will explain how this is all possible and how you can keep at it and beat your belly!

Something I do not like is the fact that your results may start to deminish after a few weeks of following the program. In the first 8 weeks you can see tremendous results, then your body might start to adjust to the changes a little and slow down, but you'll still be losing.

After that the speed of fat loss will decrease, but it will still be actively working. There are many ways you can start exercising more when you are less heavy and have the energy to move a little bit more. As you can see this is a great way to start burning off fat and get in shape! - 17274

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