3 Ways to Heat Raw Vegan Food
The definition of raw food deems a food raw as long as it has not been heated beyond 115F. The reason is because raw food enzymes are destroyed at 115F. Due to this fact it is possible to enjoy warm raw meals. Here are three methods to heat raw food.
Method #1 Heating Raw Food Using a Food Dehydrator
A dehydrator is a device that works by using heat to pull the moisture out of food. It allows you to set the temperature so as long as you keep the temperature below 115F you will be able to produce tasty warm food. You can use raw dehydrators to make warm cracker or warm cookies. There are many food dehydrator recipes out there, just google "raw dehydrator recipes".
Method #2 Use Hot Water to warm raw food
Warm water is another method that is used to produce warm raw meals. Simply combine warm water with veggies to make raw soups. Just make sure that the water is under 115F, this especially great during the winter or a on a cold day.
Method #3 Heat raw food on a Stove
Another way to make a warm raw meal is by using the lowest setting on the stove. A good way to make sure that the food being heated is not too hot is by sticking a finger in it, if you can stick a finger in it is probably under 115F. Some people prefer to use a thermometer to ensure that the temperature stays under the 115F threshold. The stove is a great way to prepare a warm veggie chili.
The dehydrator, hot water and the stove are several great ways to expand you raw preparation repertoire. Enjoy using these methods to explore great new tastes. - 17274
Method #1 Heating Raw Food Using a Food Dehydrator
A dehydrator is a device that works by using heat to pull the moisture out of food. It allows you to set the temperature so as long as you keep the temperature below 115F you will be able to produce tasty warm food. You can use raw dehydrators to make warm cracker or warm cookies. There are many food dehydrator recipes out there, just google "raw dehydrator recipes".
Method #2 Use Hot Water to warm raw food
Warm water is another method that is used to produce warm raw meals. Simply combine warm water with veggies to make raw soups. Just make sure that the water is under 115F, this especially great during the winter or a on a cold day.
Method #3 Heat raw food on a Stove
Another way to make a warm raw meal is by using the lowest setting on the stove. A good way to make sure that the food being heated is not too hot is by sticking a finger in it, if you can stick a finger in it is probably under 115F. Some people prefer to use a thermometer to ensure that the temperature stays under the 115F threshold. The stove is a great way to prepare a warm veggie chili.
The dehydrator, hot water and the stove are several great ways to expand you raw preparation repertoire. Enjoy using these methods to explore great new tastes. - 17274
About the Author:
Fight Sickness With Nutrition And Raw Food Detox Diet. Learn How Now! Raw Vegan Diet Secrets Revealed http://rawfooddietvegan.com
posted by X - Men at
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