Fat Loss 4 Idiots Secret

Thursday, October 22, 2009

Yohimbe

By Adrian Vasquez

This has been used for a long time by African tribes to boost libidos. It is also used for colds and fever, as well as other common illnesses. The herb which is used in supplements actually comes from yohimbine, which is an extract from the tree's bark. The tree itself is usually found in the western part of Africa.

It is also a supplement that is useful for weight loss, as it helps increase the metabolic rate of the body. This, in turn, leads to the body consuming a higher number of calories, which drives the weight loss. Although there is not a specific research to support this, a lot of people reported this is particularly helpful in getting rid of stubborn fat. This is the fat that is very hard to loose, from specific parts of the body. You may find that you keep your diet, lose weight, but there are just some areas from where fat just wouldn't go. Well, these are exactly the cases in which you can benefit from the help of this supplement.

Yohimbe also has a positive impact on that area of the brain that controls one's desires and arousal. Thus, it addresses both the physiological and the psychological side of erectile dysfunction. On the other hand, when the problem is related to the organic nerves, it may not be the greatest solution for you. The best thing to do is to ask the doctor for other treatment alternatives.

Women can also benefit from yohimbe as is it also able to raise up their libidos. Aside from its applications in bed, though, it also aids in dealing with depression since it works on putting a stop to amono-amine oxidase, which is said to advance depression in a person.

A word of warning, though. You should be careful when taking yohimbe because taking too much of it will result in toxic reactions, while taking too little will not give you the effect you want.

And, when taking yohimbe, there are certain foods and medication that you should avoid, as these can negatively react with the herb and cause discomfort and harm to you as well. These include foods that are rich in tyramine, like red wine, cheese products and chicken liver. It is best to ask your doctor first before taking this supplement. - 17274

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