Fat Loss 4 Idiots Secret

Tuesday, October 20, 2009

Healthier Than Sodas

By Dave Hodges

I've been a soda lover all of my life. I love the sweet, crisp flavor, and I really love the feel of the bubbles and the carbonation.

As much as I love these sodas, I've come to terms with the fact that I need to put an end to the habit, or at least cut back on my intake. I'm getting more mature and I need to start treating my body well, and eliminating soda as a regular part of my diet is probably the first step.

You might be wondering why I don't just start drinking diet sodas, but I've never been a fan of things with chemicals in them. Even the foods I eat are mostly organic, as I really prefer the health benefits of eating natural ingredients. The same goes for my drinks.

I've tried club soda and while I do like it for the health reasons, I find it to be really bland. I need to be drinking something with at least a bit of flavor in it! Maybe not even soda, but something that at least tastes interesting to me.

I recently came across an alternative that both tastes great and happens to be healthy. In fact, it's even healthier than seltzer. Made completely of fruit, it tastes like a soda but it's all natural.

There are probably a handful of brands offering these products but I'm going to focus on two of them, Izze and Fizzy Lizzy's. I've found both of these to be the best, and they're really similar in terms of taste and price.

Both of these companies have pure carbonated juice blends that really do taste as if they're real sodas. With no added sugars of any kind, these are really like drinking a glass of fruit juice with some seltzer thrown into the mix.

If you want to kick your soda habit too, I'd say that looking into these options would be a huge step in the right direction. Give them a shot next time you're craving a soda. I think you'll be pleasantly surprised. - 17274

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