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Sunday, October 25, 2009

Colon Cleaners for a Healthier You

By Jared Rite

Whether you like it or not, you are always susceptible to taking in toxic chemicals in your body. It is hard to get away from these toxic substances since they are present in almost all food and drinks. Even seemingly, harmless cosmetic products also cause toxins to enter your body. In addition, even if you totally avoid eating, drinking and using cosmetics, you are still not free from toxins because they can be present in the air that you breathe. In ordinary situations, this should not be a problem. Your body was programmed such that these toxins are eliminated before they can even cause any harm like through urination, perspiration and bowel movement. Unfortunately, this elimination process sometimes fails. Toxins accumulate and are reabsorbed causing various health problems.

One way of helping your body eliminate toxins and prevent diseases is to use colon cleaners. Colon cleaners, as the name implies, clean the colon of the different toxins that get deposited there. The colon is a long tube located towards the end of the digestive tract. It is so long that when stretched, it could be of the same length as a young adult who is four and a half to five and a half feet in height. One of its purposes is to absorb remaining water, electrolytes and nutrients from food not fully digested. When it absorbs these, toxins are also absorbed. Health problems arise when these toxins accumulate. Some of the health problems that may arise are constipation, bloating, blood putrefaction, fecal impaction. It could even cause bad breath.

There are many colon cleaners available if you decide to clean your colon of toxic substances. You can use enemas like fleet enema and soap sud enema. Enemas are done by introducing substances in the colon to induce excretion of wastes. If you are the type who is not at ease with having something inserted in your anus, there are laxatives available for you. These oral pills also induce excretion of wastes. Aside from synthetic laxatives there are also herbal colon cleaners that you can use. Like most herbal products, these colon cleaners are gaining popularity because they are marketed as safe to use being made of natural ingredients.

Some people say that for a cleaner colon you can choose to undergo colonic hydrotherapy. This is done by gently putting water in the colon through the anus to wash away wastes and toxins. It is true that this method can really clean your colon well but unfortunately, it can clean it so well that even good bacteria needed for a healthy colon environment are also flushed out. Given the delicate nature of this procedure a professional in a clinic or a hospital does it.

Another way to clean your colon is by adapting a colon cleansing diet. This diet involves eating foods rich in fibers. Fibers are needed to sweep the colon clean of toxic substances that get deposited there. In this diet, you are also required to drink plenty of fluids. It would also be beneficial to avoid foods that were prepared using high amounts of preservatives.

All these colon cleaners are supposed to help you remove toxins out of your body so that you will not get sick. However, to ensure safety, it is always best to consult your doctor before using any of them. - 17274

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