Fat Loss 4 Idiots Secret

Friday, October 9, 2009

The Benefits of Ginseng

By Dave Johnson

Ginseng has long enjoyed popularity as a healing plant. For centuries now, ginseng served as a stimulant, a healthy remedy for a variety of ailments, an aphrodisiac and pain reliever. Emperors were known to take it in an effort to prolong their lives and gain vigor, virility and energy. Ginseng is taken in a variety of ways: straight up as an extract, as tea and as capsules.

Now, are you wondering what the fuss is all about? Well, let's talk about some of the health benefits ginseng can give you:

Balance Body Functions. Ginseng is called an adaptogen, meaning it normalizes the functions of the body. When something is above or below average, it works to lower it to normal levels. This is particularly true of your blood pressure.

Healing and revitalization. Ginseng is also beneficial for healing and revitalization. This is the drink of choice for royalty who want to preserve their energy and virility and extend their lives. Ginseng is able to stimulate our immune system, encouraging it to work remarkably well as it fights disease and promote healing.

Tonic. Tired and lethargic? Do you want to boost your energy level as well as your concentration? Ginseng can help you as it is able to maintain and even enhance the functions of your lungs, liver and nervous system, as well as increase the flow of blood to the brain and body. Drinking ginseng will help relieve you of any stress you feel, and you will feel energized and your mind is more alert and responsive.

Diabetes Treatment. Ginseng can be used to lower your blood sugar level, particularly if you have Type II diabetes.

Treat Erectile and other sexual dysfunctions. Ginseng is also beneficial in treating sexual dysfunction problems. This includes problems such as symptoms caused by menopause, lack of sexual vitality, as well as erectile dysfunction. This is done by increasing the production of sex hormones for better performance and sexual prowess.

Other uses. As if this list were not long enough, people have also found applications for ginseng with regards to pains and aches (backaches, headaches, pain brought about by menstruation and childbirth), weight loss, insomnia and colds. People are also known to take ginseng to protect them from the negative effects of chemotherapy and radiation. - 17274

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