Fat Loss 4 Idiots Secret

Sunday, October 18, 2009

5 HTP Supplement

By Thomas Maan

5HTP is the wonder supplement that is touted to transform you into a new you: happier and less prone to anxiety. Scientifically known as 5-hydroxytryptophan, this supplement can benefit you when you are depressed, listless and have problems with sleep. 5HTP also helps you with your weight loss goals and helps you say bye-bye to your migraines. As a result, you can say to yourself "Don't worry, be happy".

5HTP easily gets into the bloodstream, particularly in the brain. Once it's there, it turns into serotonin, a vital substance that we need in sufficient amounts for our well-being. When we have low levels of serotonin, there is a tendency to feel depressed, to lack control over our eating habits, and have difficulty sleeping. Serotonin is a kind of neurotransmitter, which are actually the ones responsible for delivering messages from the brain on to one cell and to another. It impacts that part of the brain that controls our moods, appetite and sleep patterns.

So, 5HTP comes highly recommended to help you with a variety of health issues. If you are a victim of regular, painfully debilitating migraine attacks, 5HTP solves your problem by causing you to have attacks that are less in frequency, intensity and length. 5HTP may even eradicate migraines altogether. Also, if you are suffering from insomnia, 5HTP helps you improve your sleep. You can more easily get into the stage of "deep sleep". You are able to fall asleep more quickly and enjoy that sleep for longer periods of time.

5HTP also positively impacts those who are suffering from fibromyalgia. This is manifested by irritable bowel syndrome, a heightened sensitivity to your hearing, sense of smell, touch and sight. 5HTP gives you relief from these symptoms. And for those who are struggling with food cravings, particularly sugar-laden ones, you can find 5HTP an effective support to ensure that you put a stop to your desire to take a big bite of that chocolate cake. The supplement provides you with a feeling a fullness so that you only eat what you need and in the long run, you can lose weight.

With 5HTP, you can feel better, sleep better and ultimately, look better. - 17274

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