DDR Sheds The Pounds Away With Some Fun
Quite a significant number of people drop their weight loss programs because of boredom and the repetition of the same routines. Another reason why people quit their weight programs because of the demands that sometimes border on the ridiculous. But what really makes people just stop doing their programs is that most of these programs do not deliver what they promise in the first place.
Boredom is one of the major reasons why people give up and quit their weight loss routines. The lack of motivation is also one factor. Simply put, people who really enjoy what they are doing are the ones who succeed, even if they are on a diet or losing they weight.
Some people who have been quite successful with their quest of shedding their pounds away found an answer in a video game. Literally, they are dancing their weight away. In fact, studies show that people who have been playing the phenomenal Dance Dance Revolution have reported significant drop in their weights.
you might ask your self what is Dance Dance Revolution? Questions on its effectiveness in shedding pounds might surface as well. But that will be answered as you prod on reading.
Dance Dance Revolution, or commonly referred to as DDR, is one of the most-played PlayStation video games all over the world. Unlike traditional video games however, players are to dance on a special mat called the Dance Pad in order to play the game. The Dance Pad is a PS equipment shaped like a square containing nine squares. Each square represents a button of the PS controller / joystick. The dance pad is then connected to the controller slot of the PS console.
Playing the game is relatively easy. All you have to do is just step on the square that matches the button on your screen. Correct timing and square wins you points. As the game progresses, the steps become complicated and the routines are complex. But that what makes it so appealing and addicting.
DDR is so addictive that people do not really mind moving as long as they win the game. In fact, they are having so much fun that they do not really notice how much calories they are burning or how many fats they are shedding. In simple words, DDR makes you move without hesitation and enjoy the whole activity and forget about the whole weight loss concept while you are at it. - 17274
Boredom is one of the major reasons why people give up and quit their weight loss routines. The lack of motivation is also one factor. Simply put, people who really enjoy what they are doing are the ones who succeed, even if they are on a diet or losing they weight.
Some people who have been quite successful with their quest of shedding their pounds away found an answer in a video game. Literally, they are dancing their weight away. In fact, studies show that people who have been playing the phenomenal Dance Dance Revolution have reported significant drop in their weights.
you might ask your self what is Dance Dance Revolution? Questions on its effectiveness in shedding pounds might surface as well. But that will be answered as you prod on reading.
Dance Dance Revolution, or commonly referred to as DDR, is one of the most-played PlayStation video games all over the world. Unlike traditional video games however, players are to dance on a special mat called the Dance Pad in order to play the game. The Dance Pad is a PS equipment shaped like a square containing nine squares. Each square represents a button of the PS controller / joystick. The dance pad is then connected to the controller slot of the PS console.
Playing the game is relatively easy. All you have to do is just step on the square that matches the button on your screen. Correct timing and square wins you points. As the game progresses, the steps become complicated and the routines are complex. But that what makes it so appealing and addicting.
DDR is so addictive that people do not really mind moving as long as they win the game. In fact, they are having so much fun that they do not really notice how much calories they are burning or how many fats they are shedding. In simple words, DDR makes you move without hesitation and enjoy the whole activity and forget about the whole weight loss concept while you are at it. - 17274
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