Fat Loss 4 Idiots Secret

Friday, September 25, 2009

Annika Sorenstam's Workout Routine Explained

By Jesse Regan

I'm going to ask you if you know Tiger Woods, and I bet half my fortune that you do. This would most likely go similarly if I ask you if you know Annika Sorenstam. Funny thing about it is, I can ask about another random person who is not even a big fan of golf, and I'd bet the same fortune and win it.

Like a logic analogy exam, Tiger Woods is to pot holes and wins, as Annika Storenstam is for that perfect swing position. It's quite amazing actually when you know that so much work is put in it to make it the way it is. Like placing in a great fraction of your life to it, it takes a lot of dedication, persistence, fortitude and determination to hone and perfect that skill. Knowing this, you'd definitely agree that players on the field are merely recognized of that dedication come game time without much notice really of how much the player has practiced prior to it. This goes true as well when we refer to Annika Sorenstam and her perfect swings.

When we speak of Annika Sorenstam's workout routine, it has created a standard to that fitness especially where golf is concerned. With a girl at that, her fitness conditioning would place golf leveled with football and baseball routines targeting on the muscles. You'd ask why? Because they're actually much needed for that swing. The leaner the muscle, the more flexible and more defined strength there is to that game.

Annika was largely known for her physical workouts about a decade ago, having been known a lot more for her attitude and professionalism towards it and towards her game that makes that distinct mark. How she did it was simplify things and picked out on about ten areas where she would focus the work out on. The more results she was able to gain from that routine, the more driven she was to work out on the other areas in getting that better drive and longer yards.

So what is in an Annika Sorenstam's routine and program that you can follow? You simply need to work on program that would focus on areas that you'd wish to get most results from. Are you most driven to get the drive distance? Would you want to better that strength? Or would you want to improve on your endurance, power and flexibility? Quite surely though, you'd most likely work with targeting those muscles, giving them a rather good workout. Designed to functionally work, Annika's routine works on defining fitness in goal as nurturing on the necessary areas most critical of the movement.

Accordingly, as Annika is very much regarded for, her routine equates to a lot of commitment and dedication to stick to it and work it out for you. And as Annika has been to a number of girls, bulking up is not as scary. What's funny about it actually is men are even appreciating as they would on understanding what to optimize in one's physique. So what is there really to an Annika Sorenstam's workout? It is summarized on two points, focus and commitment on the fitness program you are set to work with. Are you, then interested to get that perfect swing, or rather simply want to define those muscles? Then you can do it with an Annika Sorenstam's workout. You just need to picture out that framed acclaimed swing. These are only a few examples of reliable information about workout from home that you can get online. - 17274

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