Who Invented Physical Fitness?
The primitive man would have laughed at the idea of you lifting weights or running stationary on a treadmill. Physical fitness as a distinct activity was unthinkable then and even in later times. Nevertheless, its existence nowadays cannot be attributed to anyones gifted mind for it just developed through time alongside mans effort to survive and prosper. The primitive man may snort at the thought but he contributed to it too unconsciously. Physical fitness evolved from the dawn of man and is still evolving even in this very day.
Early human activity would not require them to appropriate time for exercises to keep fit. To survive against the elements of nature and to feed themselves, men had to hunt using very backward instruments. This would entail applying every piece of muscle they have just to have meat for dinner. The women also worked heavily in agriculture. Their kids were also trained early in hunting and, later on, rudimentary agriculture. This definitely was not the time of chemical-based preservatives and bad cholesterol. The food was always fresh and, although they gorge on meat heavily, every piece of fat just melted away with the extreme physical labor they do.
As time went by, with humankinds ability to develop the tools for production, machines were invented to make lives easier. Agriculture flourished and hunting as a main occupation waned until it became a mere hobby. Manufacture developed until the invention of modern machines fueled industrialization. Industrialization even advanced further with the entry of high technology. With modern machines and computer technology, manual or physical labor diminished as mental activity became more dominant. Now, in the advanced industrial countries such as the US, the typical working person does not have the muscled and fit figure. He is usually the overweight, bespectacled, and computer-literate stereotype often seen in family sitcoms.
The fast food of the present makes it even harder for you to get the fit body you want. Not only does this lack fiber, it is loaded with fat and cancerous chemical derivatives posing as ingredients. The primitive mans diet of raw venison or boar meat can be just as sinful as your ice cream or burger though.
However, he would lose easily all the fat he had taken by just hunting for the next meal while fast food cholesterol just settles comfortably in you as watch television. Every modern household has, in fact, a fridge loaded with bad cholesterol, making it any fitness buffs forbidden zone.
Fortunately, men made steps to avoid the cardio-vascular diseases resulting from inertia and excessive fat intake. They began to put stress into physical activities. The consequence is the development of physical fitness training programs. Measures have been introduced to effectively lose fat as well as the work-related mental stress. Physical fitness has now become a rage everywhere. Balancing mental work and physical activity has become a by-word in office lunchrooms and gyms. These are only some of the basic information on fitness tips that you can find online. - 17274
Early human activity would not require them to appropriate time for exercises to keep fit. To survive against the elements of nature and to feed themselves, men had to hunt using very backward instruments. This would entail applying every piece of muscle they have just to have meat for dinner. The women also worked heavily in agriculture. Their kids were also trained early in hunting and, later on, rudimentary agriculture. This definitely was not the time of chemical-based preservatives and bad cholesterol. The food was always fresh and, although they gorge on meat heavily, every piece of fat just melted away with the extreme physical labor they do.
As time went by, with humankinds ability to develop the tools for production, machines were invented to make lives easier. Agriculture flourished and hunting as a main occupation waned until it became a mere hobby. Manufacture developed until the invention of modern machines fueled industrialization. Industrialization even advanced further with the entry of high technology. With modern machines and computer technology, manual or physical labor diminished as mental activity became more dominant. Now, in the advanced industrial countries such as the US, the typical working person does not have the muscled and fit figure. He is usually the overweight, bespectacled, and computer-literate stereotype often seen in family sitcoms.
The fast food of the present makes it even harder for you to get the fit body you want. Not only does this lack fiber, it is loaded with fat and cancerous chemical derivatives posing as ingredients. The primitive mans diet of raw venison or boar meat can be just as sinful as your ice cream or burger though.
However, he would lose easily all the fat he had taken by just hunting for the next meal while fast food cholesterol just settles comfortably in you as watch television. Every modern household has, in fact, a fridge loaded with bad cholesterol, making it any fitness buffs forbidden zone.
Fortunately, men made steps to avoid the cardio-vascular diseases resulting from inertia and excessive fat intake. They began to put stress into physical activities. The consequence is the development of physical fitness training programs. Measures have been introduced to effectively lose fat as well as the work-related mental stress. Physical fitness has now become a rage everywhere. Balancing mental work and physical activity has become a by-word in office lunchrooms and gyms. These are only some of the basic information on fitness tips that you can find online. - 17274
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