Fat Loss 4 Idiots Secret

Sunday, August 23, 2009

To Do List While on HCG Diet

By Amelia Handley

Instead of the typical, "What should I do today?" that plagues many of us daily...dieters on the homeopathic HCG diet always seem to be asking, "What can I do today?" So in response to the many out there who find themselves on the diet and asking this same question, we'll compiled a list of things "to do" while on the HCG diet.

1. Complete your work as usual. You are fully capable of functioning at work. Go and complete your job requirements as normal so you can continue to depend upon a steady paycheck. HCG won't inhibit your ability to perform at top levels in your career.

2. Eat dinner together. If you normally eat dinner together as a family; don't curtail the activity because you think you can't eat what your family is eating. Take charge and prepare a healthy meal for all. It's the perfect opportunity to get everyone eating healthy and that's a good thing.

3. Get out and socialize. If the only reason you were hanging out with your friends was to eat then you've got a bit of a problem on your hands! Adjust your eating a bit by ordering salads and having the dressing brought out on the side (or not at all) and focus on the quality of the conversation!

4. Enjoy Dessert. Just because you're dieting doesn't mean you can't have dessert. The original "sweets" were fruits after all. HCG approved desserts are a big hit. We suggest trying the Warm Cinnamon Apple. It's the perfect finale to any meal whether you're dieting or not.

So...now that you've noted the sarcasm of the above to do list you'll be able to come to the appropriate conclusion that there is not a limited number of approved activities just because there are a limited number of calories allowed on the HCG diet. You just need to stick to your guns when it comes to exactly what you eat and go about your daily life as if nothing is happening. (Although you'll have to field all those difficult compliments as the weight drops off!) - 17274

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