Fat Loss 4 Idiots Secret

Tuesday, August 11, 2009

Eating While on the Very Low Calorie HCG Diet

By Amelia Handley

The HCG is one of the most efficient methods of losing weight available. It also depends upon a very strict (and limited) number of calories. You're limited to 500 per day.

It's true that some potential HCG dieters hear that they'll be limited to 500 calories per day and they turn in the opposite direction. It doesn't matter that case studies indicate that the HCG diet makes it possible to drop an average of one pound per day and keep it off. Even the extraordinary results aren't enough to overcome their fear of the limited food intake. What we suggest in this case is that they actually eat an HCG approved meal.

By using the cookbook available with the HCG Diet Direct program, dieters have access to many easy recipes and meal suggestions that taste good and satisfy the need for food. Every dieter is different, but the cookbook offers a variety and we find that every dieter is satisfied with the wide array of options. Once you've discovered which recipes you prefer you can depend on them to help you feel full and satisfied even while you stick to the limit of 500 calories per day.

Johnny W. of Mesa said, "I actually refused to do the diet. I wasn't going to limit myself to the necessary 500 calories. But my wife did it and I found myself eating the same meals she was having and...it was good. Needless to say...I changed my mind and after doing the program I'm 43 pounds lighter."

Sally P. of Casa Grande suggested, "Try the chili. It's amazing. I've always been partial to chili, but this is my new ALWAYS recipe. It feels like I've had a full meal and it tastes great and my kids like it. You can't beat that."

The HCG Diet Direct Cookbook is a popular feature of the HCG diet as available through HCG Diet Direct. The cookbook is in no way necessary for the diet to work, but it sure does make eating while on the HCG diet more fun and enjoyable! - 17274

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