How Banana Bread Is Essential For A Healthy Dinner
What could possibly be a better end to a healthy dinner than a warm slice of banana bread? Banana bread is a must in most households for Thanksgiving and Christmas. Of course, banana nut bread is so delicious that it simply seems a waste to only bake it during the holidays.
Eating banana bread can give you many vitamins and nutrients that your body needs. Bananas are actually loaded with potassium, about 400 milligrams in an average sized banana to be exact. Nutritionists recommend potassium for men and women alike. For children, it is only 1,500 milligrams. So, you can see where eating banana bread after dinner would be healthy.
It helps you to obtain the potassium that your body needs every day. Banana bread also has many other health benefits Bananas have no cholesterol. While banana bread has other ingredients, it still contains the health benefits of bananas. However, due to the amount of bananas used in baking banana nut bread, you can still count on several milligrams of potassium and other nutrients in every bite. Banana breads also contain nuts, which are very good for you. Nuts contain many health benefits themselves.
Banana nut bread not only tastes wonderful, but it is very healthy. If you are a fan of banana bread, then by all means have a slice after dinner tonight. Eating healthy does not have to be bland. Of course, you could always have that bowl of fresh fruit, but wouldn't you rather have a warm slice of banana bread?
You can actually have banana bread for breakfast as well. The fiber in this sweet treat will help your digestive system to work properly throughout the day. You can also make banana muffins to serve at breakfast. Banana bread is best when served warm. Served warm, it is one of the most delicious desserts that you can serve. You may even want to dabble a little vanilla ice cream on top.You can top it off with some French vanilla ice cream. Just keep the ice cream low fat. This is a wonderful way to keep on your healthy eating track. - 17274
Eating banana bread can give you many vitamins and nutrients that your body needs. Bananas are actually loaded with potassium, about 400 milligrams in an average sized banana to be exact. Nutritionists recommend potassium for men and women alike. For children, it is only 1,500 milligrams. So, you can see where eating banana bread after dinner would be healthy.
It helps you to obtain the potassium that your body needs every day. Banana bread also has many other health benefits Bananas have no cholesterol. While banana bread has other ingredients, it still contains the health benefits of bananas. However, due to the amount of bananas used in baking banana nut bread, you can still count on several milligrams of potassium and other nutrients in every bite. Banana breads also contain nuts, which are very good for you. Nuts contain many health benefits themselves.
Banana nut bread not only tastes wonderful, but it is very healthy. If you are a fan of banana bread, then by all means have a slice after dinner tonight. Eating healthy does not have to be bland. Of course, you could always have that bowl of fresh fruit, but wouldn't you rather have a warm slice of banana bread?
You can actually have banana bread for breakfast as well. The fiber in this sweet treat will help your digestive system to work properly throughout the day. You can also make banana muffins to serve at breakfast. Banana bread is best when served warm. Served warm, it is one of the most delicious desserts that you can serve. You may even want to dabble a little vanilla ice cream on top.You can top it off with some French vanilla ice cream. Just keep the ice cream low fat. This is a wonderful way to keep on your healthy eating track. - 17274
About the Author:
Chris Lee is freelance writer and loves to write on a broad range of topics including moist banana bread and also good banana bread recipe
posted by X - Men at
3:13 AM
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