Fat Loss 4 Idiots Secret

Wednesday, July 15, 2009

Green Tea Medicinal Benefits

By Julian Alusi

It is startling to know that the world is just awakening to realize the many health benefits of green tea. Although most of us may have had the opportunity to sip on the beverage in a Chinese restaurant or at a Japanese neighbors house not many of us outside the orient knew anything about the various health benefits of green tea up until recently.

This highly beneficial liquid is made from the dried leaves of Camellia Sinesis, which is shrub found in different parts of Asia.

The Asians have been making use of green tea for medicinal purposes since ages. A recorded history of the use of green tea in China dates back to over four thousand years.

With the advancement in medical science the specialists were able to test the substance for its alleged qualities. Much to their amazement that Chinese had been right all along as science discovered many brilliant health benefits of green tea.

The shrub is endowed with some very beneficial substances that give it the medicinal properties to help the body in various ways. The plant is potent with powerful antioxidants which is the key to green teas popularity as a health remedy.

One of the predominant anti oxidants found in the drink is Epigallocatechin Gallate.

The body requires the predominance of a certain level of antioxidants to ensure its smooth running. Furthermore antioxidants have the potential to keep the body safe from damages that can lead to cancer.

When compared to Vitamin C the particular antioxidant found in green tea is measured to be twenty five times stronger and more effective. The same is the case when EGCG is compared with Vitamin E and its effectiveness with regards to protecting cells and the DNA structure.

There are a host of diseases that can be prevented and even remedied by making use of green tea. The drink can help prevent some of the most dangerous diseases that can afflict the human body such as cancer and HIV. On its own green tea also helps to improve the immune system in general.

The list of diseases that green tea has the potential to treat includes diseases the likes of Alzheimers disease, rheumatoid arthritis, heart diseases and even Parkinsons disease.

Green tea is also an effective promoter of weight loss. This is largely due to the fact that it helps to expound more energy as the metabolic processes of the body are sped up with the consumption of the drink. This is why health care professionals recommend the use of green tea on a regular basis. - 17274

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