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Saturday, July 11, 2009

Fibromyalgia Treatment - Traditional Options Used Today

By Pat Colapinto

Fibromyalgia is a widespread chronic pain illness. This syndrome affects approximately 6 million people in the US. However, individuals with fibromyalgia can present symptoms that vary in type and severity. Symptoms include pain, fatigue, headaches, depression, etc. And the severity of these symptoms can range from mild to debilitating. Therefore, fibromyalgia is hard to diagnose and even harder to treat. Most fibromyalgia treatment focus on the individual's unique symptoms.

These symptoms have been compared to the aches, pains and lack of energy associated with the flu. However, each person afflicted with this illness can show a variety of symptoms ranging in degree from mild to severe. Therefore, treatments for fibromyalgia will vary depending on the unique characteristics of the illness in each individual.

Features of a sleep routine include regular sleep hours. For example, go to sleep at ten and wake up at six. Also, a bedtime ritual can help to prepare the mind and body for sleep. A bedtime ritual is a set routine that is performed nightly before going to bed.

Completing a nightly bedtime ritual can also help train both the mind and the body that it is time to sleep. For more severe cases of fibromyalgia, a physician might prescribe medication to help a patient sleep.

Widespread pain in the muscles and other soft tissues of the body is the most common symptom of fibromyalgia. However, it is also the most difficult to treat. Lifestyle changes such as regular exercise and stretching has been effective in some patients. In other people, though, the repetitive motion of exercise only worsens the pain. Stretching daily can be extremely effective. However, stretching can also be painful in the more severe cases of fibromyalgia.

Some doctors may prescribe pain medication, but some medications hinder the body's ability to enter into deep sleep, which will only worsen pain over time. Since each fibromyalgia patient's symptoms and severity are unique, doctors must treat the individual rather than the syndrome. - 17274

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