Fat Loss 4 Idiots Secret

Saturday, July 11, 2009

6 Week Body Makeover Food

By Kourtney Kidd

Many people have a hard time ordering healthy foods when eating out. Eating out can be stressful for those on strict diets. However, you don't have to be stressed if you had a little guidance when it came to choosing the right foods.

With the Restaurant Companion, you will be able to eat out at America's most popular restaurants. This means, you won't have to push aside your social life and enjoy a night out with out the stress of choosing foods the healthiest food on the menu. The body makeover guide was compiled by specialists who went through popular restaurant menus to determine which foods were compatible with the body makeover.

The book comes with over 100 popular restaurants and all you have to do is simply flip to the page of the restaurant that you're at and the book shows you which foods you should order. Also, if the restaurant that you're at is not listed, the book comes with a general guide so that you can eat at Mexican, Japanese and Italian places.

For example, say you went to Applebees (which is notorious for high calories meals). If you had your restaurant guide you could simply flip to the "Applebees" section and note that you could eat the Grilled Shrimp Skewer Salad or the Grilled Tilapia with Mango Salad.

You don't have to struggle with eating out as long as you have the 6 Week Restaurant Guide. As long as you stick to the guide, you won't have to fear your next meal at your favorite restaurant. - 17274

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