Body Type A Blue Print - Six Week Body Makeover
You are fat not because of your effort to lose weight, but because of your lack of knowledge about your body type. You are probably a Body Type A if you have these features: droopy and soft flesh and little to no lean muscle tissue. A very slow metabolism is to blame for you being extremely fat.
Do you feel like anything you eat makes you gain weight? Have you tried every type of diet and still gain weight? The reason why you keep gaining weight is because dieting does not work for you. Eating the right types of foods for your body will ensure that you lose weight.
The reason why you gain weight is because your metabolism is very slow. You are classified as obese and many times your weight increases because of all the different types of diets that you have tried in your life. You feel responsible for your weight gain and often feel helpless to this condition.
Understanding your body composition is an important part of losing weight. The Six Week Body Makeover is the way to understand how to lose weight for your body type. Your body's metabolism is very slow due to very little lean muscle tissue. Muscle tissue is the building block to losing weight and burning calories.
The positive aspect of losing weight for Body Type A people is that they will lose weight the fastest. If you take the Michael Thurman diet, you can possibly lose up to 5 to 10 pounds in your very first week. Losing that much weight is unheard of and you might be a non-believer, however, if you follow the "Fast Track Meal Plan", it's absolutely possible to lose weight in the first week.
Eat the right type of carbohydrates and protein and you will lose weight. Complex carbs are important for your weight loss as well as eating all 6 daily meals. Eating more is the key to losing weight, not eating less. This might be confusing to you, but the Six Week Body Makeover will ensure that you understand how to lose weight through smart eating. - 17274
Do you feel like anything you eat makes you gain weight? Have you tried every type of diet and still gain weight? The reason why you keep gaining weight is because dieting does not work for you. Eating the right types of foods for your body will ensure that you lose weight.
The reason why you gain weight is because your metabolism is very slow. You are classified as obese and many times your weight increases because of all the different types of diets that you have tried in your life. You feel responsible for your weight gain and often feel helpless to this condition.
Understanding your body composition is an important part of losing weight. The Six Week Body Makeover is the way to understand how to lose weight for your body type. Your body's metabolism is very slow due to very little lean muscle tissue. Muscle tissue is the building block to losing weight and burning calories.
The positive aspect of losing weight for Body Type A people is that they will lose weight the fastest. If you take the Michael Thurman diet, you can possibly lose up to 5 to 10 pounds in your very first week. Losing that much weight is unheard of and you might be a non-believer, however, if you follow the "Fast Track Meal Plan", it's absolutely possible to lose weight in the first week.
Eat the right type of carbohydrates and protein and you will lose weight. Complex carbs are important for your weight loss as well as eating all 6 daily meals. Eating more is the key to losing weight, not eating less. This might be confusing to you, but the Six Week Body Makeover will ensure that you understand how to lose weight through smart eating. - 17274
About the Author:
Steve Oberman loves to lose weight on the Six Week Body Makeover. You can read more of his articles about the Michael Thurman Program Diet diet at the Ezine site.
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4:15 AM
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