The Underlying Truth About Antioxidants and Cancer
A lot has been said about the wonders of antioxidants in our bodies. But are you aware that antioxidants and cancer also have a connection? It's true; antioxidants may save your life by preventing the development of serious illnesses in one's body including one of the most deadly - cancer.
They work in your body by protecting the molecular cells from undergoing any damage from free radicals. Different types of cancer are said to be caused by free radical damage. The vitamins found in antioxidants are extensive and include, Vitamins A, C and E as well as beta-carotene and lycopene. These vitamins, minerals and nutrients work to stop these free radicals from doing any more harm to your cells and work to get rid of them.
Research studies that have been made regarding this are numerous. They all show that cancer is slowed down when you consume them and that they possibly prevent further development of cancer. It is even proven that numerous cancer patients consume a lot of antioxidants to slow down the process of cancer in their bodies.
Antioxidants are packed in fruits and vegetables, but you can also find them in other foods like fish, poultry, some meats, nuts and grains. Beta-Carotene, lycopene, lutein, selenium, Vitamin A, Vitamin C and Vitamin E all work in your body against the free radicals that are doing the damage to your system. If you are not fighting the free radicals, then they will continue to multiply because as the free radicals work to fix themselves in your body, they are stealing vital nutrients from your other cells. This in turn causes damage to the cells. The process just goes on in a vicious circle and then the free radicals can lead to cancer.
Antioxidants are the agents that will get rid of these free radicals that have multiplied in our bodies. But you may ask, "How does one develop a high level of free radicals?" While you can also get free radicals from outside pollutants like cigarette smoking, air pollution, and food chemicals, they can also be produced from just doing our day-to-day activities. Walking, sleeping, even the mere process of breathing can form free radicals within our system.
Regardless of whether you are worried about the free radicals in your system causing cancer or you are genetically disposed to get cancer, you should begin to consume a lot more fruits and vegetables, as well as other foods that are packed with them.
You should also pick out a high quality supplement of antioxidants because most of us just don't get enough of them in our bodies to actually stabilize and rid ourselves of the free radicals in our bodies. Not only will a supplement help you, but it will also give you the fighting power of vital nutrients and their benefits. - 17274
They work in your body by protecting the molecular cells from undergoing any damage from free radicals. Different types of cancer are said to be caused by free radical damage. The vitamins found in antioxidants are extensive and include, Vitamins A, C and E as well as beta-carotene and lycopene. These vitamins, minerals and nutrients work to stop these free radicals from doing any more harm to your cells and work to get rid of them.
Research studies that have been made regarding this are numerous. They all show that cancer is slowed down when you consume them and that they possibly prevent further development of cancer. It is even proven that numerous cancer patients consume a lot of antioxidants to slow down the process of cancer in their bodies.
Antioxidants are packed in fruits and vegetables, but you can also find them in other foods like fish, poultry, some meats, nuts and grains. Beta-Carotene, lycopene, lutein, selenium, Vitamin A, Vitamin C and Vitamin E all work in your body against the free radicals that are doing the damage to your system. If you are not fighting the free radicals, then they will continue to multiply because as the free radicals work to fix themselves in your body, they are stealing vital nutrients from your other cells. This in turn causes damage to the cells. The process just goes on in a vicious circle and then the free radicals can lead to cancer.
Antioxidants are the agents that will get rid of these free radicals that have multiplied in our bodies. But you may ask, "How does one develop a high level of free radicals?" While you can also get free radicals from outside pollutants like cigarette smoking, air pollution, and food chemicals, they can also be produced from just doing our day-to-day activities. Walking, sleeping, even the mere process of breathing can form free radicals within our system.
Regardless of whether you are worried about the free radicals in your system causing cancer or you are genetically disposed to get cancer, you should begin to consume a lot more fruits and vegetables, as well as other foods that are packed with them.
You should also pick out a high quality supplement of antioxidants because most of us just don't get enough of them in our bodies to actually stabilize and rid ourselves of the free radicals in our bodies. Not only will a supplement help you, but it will also give you the fighting power of vital nutrients and their benefits. - 17274
About the Author:
Care to find out what antioxidant supplement is the best? The supplements that contain the most antioxidants are acai supplements! Visit us to learn more about this nutrition-packed berry including the possible health advantages, potential side effects, and acai berry reviews.
posted by X - Men at
3:18 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home