6 Week Body Makeover - Body Type D
Did you take the 6 Week Body Makeover Blue Print? What type of body do you have? Are you classified as a "D" person? This post will describe the attributes of a "D" body type and the reason why you're fat.
Your body's metabolism is much slower than other people's. The main reason why your body's metabolism is slow is because of the lack of lean muscle mass in your body and your body's inability to maintain lean muscle. Metabolism increases with an increase in muscle mass, your lack of lean muscle will decrease your body's chance of breaking down food energy.
The speed of your metabolism is the main factor of what creates fat loss and fat gain. Body type D people usually have a very heavy body. However, the density of their body types are heavy due to fat and not from muscle. D people have soft loose flesh and have an easy time gaining weight. Your body is a combination of an obese person and a very thin person. Ecto-morph people are thin and have very little muscle mass. The combination of the two is what makes you gain weight.
There are several factors that cause you to not lose weight: your slow metabolism and your lack of lean muscle. These two correlate with each other because the lack of lean muscle slows down your metabolism. A slow metabolism means that you're down breaking down the calories required to lose weight.
Genetics play an important part in your weight gain and your body's inability to lose weight. Another reason why you cannot lose weight is because of lifestyle choice. A sedentary lifestyle is a "double whammy" to fat gain.
Did you know that diets can make your fatter than you already are? The reason why some diets make you fat is because the less you eat, the more your body will break down your lean muscle tissue. When you starve your body, your body looks for energy elsewhere. This means your body will break down muscle tissue to convert into food energy. The result is that your lack of lean muscle tissue will generate more fat gain.
There is a right way and a wrong way to lose weight. Short term diets are very closed minded and do not focus on long-term effects. Learning how to eat right using program such as the 6 Week Body Makeover are the best way to lose weight and eat healthy for the rest of your life. - 17274
Your body's metabolism is much slower than other people's. The main reason why your body's metabolism is slow is because of the lack of lean muscle mass in your body and your body's inability to maintain lean muscle. Metabolism increases with an increase in muscle mass, your lack of lean muscle will decrease your body's chance of breaking down food energy.
The speed of your metabolism is the main factor of what creates fat loss and fat gain. Body type D people usually have a very heavy body. However, the density of their body types are heavy due to fat and not from muscle. D people have soft loose flesh and have an easy time gaining weight. Your body is a combination of an obese person and a very thin person. Ecto-morph people are thin and have very little muscle mass. The combination of the two is what makes you gain weight.
There are several factors that cause you to not lose weight: your slow metabolism and your lack of lean muscle. These two correlate with each other because the lack of lean muscle slows down your metabolism. A slow metabolism means that you're down breaking down the calories required to lose weight.
Genetics play an important part in your weight gain and your body's inability to lose weight. Another reason why you cannot lose weight is because of lifestyle choice. A sedentary lifestyle is a "double whammy" to fat gain.
Did you know that diets can make your fatter than you already are? The reason why some diets make you fat is because the less you eat, the more your body will break down your lean muscle tissue. When you starve your body, your body looks for energy elsewhere. This means your body will break down muscle tissue to convert into food energy. The result is that your lack of lean muscle tissue will generate more fat gain.
There is a right way and a wrong way to lose weight. Short term diets are very closed minded and do not focus on long-term effects. Learning how to eat right using program such as the 6 Week Body Makeover are the best way to lose weight and eat healthy for the rest of your life. - 17274
About the Author:
Frank Further is an avid fan of the Michael Thurman 6 Week Body Diet . You can read some of his Michael Thurmondarticles at the Ezine website.
posted by X - Men at
2:33 AM
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