The Breville Juice Fountain Elite - From Fruit To Glass in 5 Seconds!
Do you want to look after your health? Do you hear nourishment recommendations from doctors, physical fitness trainers, and diet books and eagerly implement the best tactics? Are you trying to find better methods to integrate fresh, organic and local raw fruit and veggies into your diet? Me, too! And I'm wondering if you can relate to the following story about my private experiences...
Although I haven't ever had any major health problems, I believe that diet and exercise play a critical role in helping us maintain our well being and increase our longevity. In truth, I started working out in 6th grade, after my father thought it would be good for us all to get in better shape.
I always played sports and been active, kept my weight in line, and have always gotten a good health check from the doctor.
But now I've started reading a book called "The China Study" which is really making me rethink the "diet" portion of the "good health" equation and question whether I am on the right track to ideal health.
According to "The China Study," which is a wonderful, comprehensible, research-based book citing over seven hundred systematic studies, there is ample evidence to support the hypothesis that animal protein, including eggs, milk and meat, isn't the solution to good health and muscle-growth that we have all been led to believe. I was fully stunned to find out that skim milk is not a super-food when it comes to strong bones, teeth and muscles. In fact, the author points out that in the face of all his own research studies (and much to his dissatisfaction since he grew up on a dairy farm) he has switched to a vegan diet. He now believes a diet free from animal protein is actually perfect for boosting our health and reducing the symptoms of aging.
The China Study book endorses a vegan diet based on unprocessed plant-based foods. You can't be a "junk food vegan" filling up on oil and white flour and other processed foods. Plant based foods means things you can recognize, like fruits, vegetables and whole grains.
Many advocates to this philosophy take this approach a step further and focus on eating raw plant foods, forgoing foods like rice, barley, pasta, etc. These raw food advocates believe that we preserve and ingest the most nutrition in our foods when we don't prepare them by cooking them.
One of the toughest issues to preparing and eating a lot of plants is that it can just plain take a very long time. Cutting, washing, etc. Is a laborious process. Particularly once you begin to look at incorporating vegetables like lettuce, spinach, kale, and celery - greens that are vital to our growth.
That's where a tough juicer can solve your issues. Making juice out of your fruits and fruit with the Breville Juice Fountain Elite is a good way to mix your vegetables and fruit into a fresh, nutritious and mouth watering drink which may guarantee you get all the nourishment you want, even if you are on the go.
Consider tasty juice recipes like apple-cinnamon cider, carrot juice, or even your own version of V-8. Green smoothies made with bananas and spinach are a fave raw-food vegan classic - the fruit is inexpensive, the taste is great and it's vitamin-packed!
If you have a regular blender (like the one my husband bought for making margaritas ), or maybe a name-brand juicer like Jack LaLanne's from TV, you will find that they don't hold up to regular juicing. Since their main function is not to make juice, or if it is, they are often underpowered for the task, they don't do this challenging task well. The ones that do make juice easily enough surprise the first time juicer with the length and intricacy of the tedious clean-up process.
The Breville Juice Fountain Elite solves all these issues. It is German-engineered to be a top-of the line juicer for folks who make juice every day and need a quick-and-simple way to make their juice. In fact, you can produce an 8-oz cup of juice in under five seconds and because the juicer takes Huge pieces of apple, carrot and other hard fruits - you do not have to do much chopping. THe juicer even does a nice job with leafy or stringy products like lettuce and celery. Including veggies like this in your juice will really increase their nutritive value.
If you are prepared to make some changes in your diet to become healthier, more energetic, and maybe lengthen your lifespan - begin with including more fruits and vegetables. Like "The Omnivore's Dilemma" recommends - Eat Food. Not Too Much. Mostly Plants.
Start your program for better health and nutrition with juicy juice from local organic produce made with the Breville Juice Fountain Elite. - 17274
Although I haven't ever had any major health problems, I believe that diet and exercise play a critical role in helping us maintain our well being and increase our longevity. In truth, I started working out in 6th grade, after my father thought it would be good for us all to get in better shape.
I always played sports and been active, kept my weight in line, and have always gotten a good health check from the doctor.
But now I've started reading a book called "The China Study" which is really making me rethink the "diet" portion of the "good health" equation and question whether I am on the right track to ideal health.
According to "The China Study," which is a wonderful, comprehensible, research-based book citing over seven hundred systematic studies, there is ample evidence to support the hypothesis that animal protein, including eggs, milk and meat, isn't the solution to good health and muscle-growth that we have all been led to believe. I was fully stunned to find out that skim milk is not a super-food when it comes to strong bones, teeth and muscles. In fact, the author points out that in the face of all his own research studies (and much to his dissatisfaction since he grew up on a dairy farm) he has switched to a vegan diet. He now believes a diet free from animal protein is actually perfect for boosting our health and reducing the symptoms of aging.
The China Study book endorses a vegan diet based on unprocessed plant-based foods. You can't be a "junk food vegan" filling up on oil and white flour and other processed foods. Plant based foods means things you can recognize, like fruits, vegetables and whole grains.
Many advocates to this philosophy take this approach a step further and focus on eating raw plant foods, forgoing foods like rice, barley, pasta, etc. These raw food advocates believe that we preserve and ingest the most nutrition in our foods when we don't prepare them by cooking them.
One of the toughest issues to preparing and eating a lot of plants is that it can just plain take a very long time. Cutting, washing, etc. Is a laborious process. Particularly once you begin to look at incorporating vegetables like lettuce, spinach, kale, and celery - greens that are vital to our growth.
That's where a tough juicer can solve your issues. Making juice out of your fruits and fruit with the Breville Juice Fountain Elite is a good way to mix your vegetables and fruit into a fresh, nutritious and mouth watering drink which may guarantee you get all the nourishment you want, even if you are on the go.
Consider tasty juice recipes like apple-cinnamon cider, carrot juice, or even your own version of V-8. Green smoothies made with bananas and spinach are a fave raw-food vegan classic - the fruit is inexpensive, the taste is great and it's vitamin-packed!
If you have a regular blender (like the one my husband bought for making margaritas ), or maybe a name-brand juicer like Jack LaLanne's from TV, you will find that they don't hold up to regular juicing. Since their main function is not to make juice, or if it is, they are often underpowered for the task, they don't do this challenging task well. The ones that do make juice easily enough surprise the first time juicer with the length and intricacy of the tedious clean-up process.
The Breville Juice Fountain Elite solves all these issues. It is German-engineered to be a top-of the line juicer for folks who make juice every day and need a quick-and-simple way to make their juice. In fact, you can produce an 8-oz cup of juice in under five seconds and because the juicer takes Huge pieces of apple, carrot and other hard fruits - you do not have to do much chopping. THe juicer even does a nice job with leafy or stringy products like lettuce and celery. Including veggies like this in your juice will really increase their nutritive value.
If you are prepared to make some changes in your diet to become healthier, more energetic, and maybe lengthen your lifespan - begin with including more fruits and vegetables. Like "The Omnivore's Dilemma" recommends - Eat Food. Not Too Much. Mostly Plants.
Start your program for better health and nutrition with juicy juice from local organic produce made with the Breville Juice Fountain Elite. - 17274
About the Author:
Everyone knows we all need to eat more fresh fruits and vegetables to feel our best. Now the Breville Juicer makes it realistic to eat more fruits and vegetables even if you're busy. The Breville Juice Fountain makes a glass of juice in just 5 seconds. It's that powerful.You'll enjoy drinking your fruits and veggies every day.
posted by X - Men at
8:12 AM
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