What To Look For In A New Treadmill
When it comes to exercise equipment, treadmills are the most popular fitness machines on the market. Everybody knows how to run, and it is common knowledge that running is a natural way to burn some calories and get that heart rate going.
If you have ever considered buying a treadmill and actually did the research, you will notice there are a lot of brands and each brand has a huge list of models. For many, a treadmill is a big purchase starting at $700 and upwards beyond $3000 a piece. So, here are a couple keys to look out for when shopping for a treadmill.
The treadmill motor is probably the main focus of your research and if you do nothing else at least buy a motor that fits your demands. If you plan on using the treadmill regularly, like daily, most people agree 2.5 horsepower is a minimum.
The running surface of your treadmill is the deck. It's just beneath the belt that you will be frantically trying to stay on. Look for rubber or polymer cushions placed under the deck. It needs to have plenty of shock absorption otherwise you might as well go running over the pavement outside, it's cheaper too.
For a range of workouts, and to increase the intensity, most treadmills come with an incline feature. Look out for this when shopping because the range of the inclination depends on the model of the treadmill. For more strenuous workouts, the incline simulates running uphill.
Most treadmills also come with a heart rate monitor in some form or another. This lets you track and measure your heart rate. It's handy to have and kind good for maintaining you heart rate through you desired workout time.
Some have calorie calculators so you can see the number of calories you're burning, some people find it encouraging to see their calories burned. Although, I've heard some trainer who are versed in these things claim the calorie burned numbers are grossly optimistic to keep the consumers happy.
The number one thing to look for in a treadmill is the warranty. Since not all treadmills are built equal, at least the warranty can protect you from any nasty surprises. Expect 10 years on the motor and 3 years for replacement parts on standard machines. Buy an extension if you think you need it. - 17274
If you have ever considered buying a treadmill and actually did the research, you will notice there are a lot of brands and each brand has a huge list of models. For many, a treadmill is a big purchase starting at $700 and upwards beyond $3000 a piece. So, here are a couple keys to look out for when shopping for a treadmill.
The treadmill motor is probably the main focus of your research and if you do nothing else at least buy a motor that fits your demands. If you plan on using the treadmill regularly, like daily, most people agree 2.5 horsepower is a minimum.
The running surface of your treadmill is the deck. It's just beneath the belt that you will be frantically trying to stay on. Look for rubber or polymer cushions placed under the deck. It needs to have plenty of shock absorption otherwise you might as well go running over the pavement outside, it's cheaper too.
For a range of workouts, and to increase the intensity, most treadmills come with an incline feature. Look out for this when shopping because the range of the inclination depends on the model of the treadmill. For more strenuous workouts, the incline simulates running uphill.
Most treadmills also come with a heart rate monitor in some form or another. This lets you track and measure your heart rate. It's handy to have and kind good for maintaining you heart rate through you desired workout time.
Some have calorie calculators so you can see the number of calories you're burning, some people find it encouraging to see their calories burned. Although, I've heard some trainer who are versed in these things claim the calorie burned numbers are grossly optimistic to keep the consumers happy.
The number one thing to look for in a treadmill is the warranty. Since not all treadmills are built equal, at least the warranty can protect you from any nasty surprises. Expect 10 years on the motor and 3 years for replacement parts on standard machines. Buy an extension if you think you need it. - 17274
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