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Thursday, June 11, 2009

How To Buy Cheap Yoga Mats Online

By Steve Estes

If you are looking for a way to buy cheap yoga mats I have to imagine that you already know what yoga is. But just in case here's a short primer.

The ancient Indian system of exercise known as yoga uses certain body postures and deep breathing to stretch your body, whether you are lying, sitting or even standing up.

Even if you are looking to just buy cheap yoga mats (as opposed to the more expensive alternatives) they have to suit your own purposes. It absolutely must be comfortable or else all your practice will be useless. It makes breathing slowly into the postures that much easier.

So what do you look for in a quality yoga mat? Well, it must first of all be very sturdy. After all, you don't want to have to make this purchase every year. Its like my father always told me-buy the best and you'll never be disappointed.

As well, look for one that offers durability and strength. As mentioned, it must be sturdy enough for constant practice. It helps if the mat grips the floor to keep you stable enough to finish your practice session without sliding around when doing your routine.

It's pretty easy for the yoga mat to cost in the neighborhood of 50 bucks for very high quality mats but you should easily be able to get away with only spending $10 to $40 for an appropriate mat. While you don't want to break the bank, don't skimp on your yoga mat if you don't have to.

Available in many styles and colors, traditional yoga mats can be made of a variety of materials. Things such as jute, linen, and cotton have been used for centuries. In fact you often see yogis sitting on materials like tiger skins or white deer skins. However if you are serious in your practice you want to forgo these endangered species for a more modern approach.

When you are doing your own research on cheap yoga mats, look for materials that wont slip out from underneath you. You might look for something environmentally friendly and easily recyclable if it comes down to getting rid of it.

I like to get a yoga mat that is simple to wash as I tend to sweat a great deal when I practice Bikram yoga. You will find a number of offline and online locations for buying your mats, just look around before purchasing. Clearly the amount of dough you are going to shell out is up to you, just be sure to get the right model for you to insure your comfort. - 17274

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