Colon Cleansing Benefits - Colon Cleansing Side Effects
Why is Colon Cleansing Done?
Colon cleansing is done to remove parasites and harmful toxins from the body. Doing this will ease up the digestion process and will improve the absorption of nutrients. The colon is a vital component to ensure a good bowel movement. Waste and harmful toxins from the food we consumed daily should be thrown out of the body.
The colon is the major part of the large intestine. It's main function is to absorb water and to remove toxins and waste. When the colon does not function properly because it's blocked, toxins and wastes will remain in our body.
Such unreleased toxin and wastes will usually go back and forth in circulation. It will cause health problems such as constipation, bloating, acid reflux and hyperacidity. The colon should be always be kept clean to avoid serious complications and cancer. It is advisable to get your colon cleansed at least once a year.
How Can the Colon be Cleansed?
Colon cleansing can be done using a special diet or a colon cleansing equipment known as "colonic irrigation". You can consult a hydro-therapist or buy your own equipment for home use. The equipment can only clean the large intestine. This therapy involves attaching a device to the anus and then gently flushing warm water into the large intestine.
Another colon cleansing method is known as enema. While it is very similar to the colonic irrigation, it is only effective in cleansing the lower part of the intestine near the anus. Just like the irrigation procedure, water is gently flushed into the intestine through the anus to remove bowel or fecal matters.
Laxatives that are taken orally also help clean the colon. They help loosen the stool and promote bowel movement through muscle contraction in the intestines. Fecal matters are not, however, effectively removed and laxatives can only be used for certain cases of constipation.
The most effective colon cleansing method known today is the oxygen-based colon cleansing. In capsule form, this cleanser is taken orally and can remove buildups of fecal matter as well as toxins. To maintain a good bowel movement, you may use it with regularity.
Colon Cleansing Benefits
A clean colon promotes good bowel movement leading to good digestion. Digestion is the process whereby the food that we eat is broken down chemically inside the body and the nutrients from those food is absorbed by the body. Discomfort or health problems arise from improper digestive process. Constipation is one such problem; so are acid reflux and hyperacidity.
Having your colon cleansed can prevent major problems such as a colon cancer. Hyperacidity, if not taken seriously, can lead to ulcer. Constipation, if it always happen, can trigger hemorrhoids which, although not serious, can cause discomfort to anyone who has it.
Colon Cleansing Side Effects
Colon cleansing is a process that often require the intake of medicines or flushing of liquid, mostly water, from your anus to your intestine to clean it. The process also has side effects that we can normally expect. If the medicines we take to cure our ailments may, at times, produce side effects, what more if it's something to remove fecal matter and toxins from our intestines?
One or a combination of the following can be expected as side effects of colon cleansing:
1. Diarrhea
2. Body aches
3. Head aches
4. Bloating
5. Nausea
6. Fatigue
The side effects noted are really very minor and bearable by an average person. There are also available medicines to counter those side effects. It is not advisable to overeat during the cleansing process. Keep yourself relaxed as much as possible. Also, drink lots of water to help the digestion and colon cleansing process. While colon cleansing can help us become healthy, we should keep in mind that it is our foremost responsibility to always keep our body healthy. - 17274
Colon cleansing is done to remove parasites and harmful toxins from the body. Doing this will ease up the digestion process and will improve the absorption of nutrients. The colon is a vital component to ensure a good bowel movement. Waste and harmful toxins from the food we consumed daily should be thrown out of the body.
The colon is the major part of the large intestine. It's main function is to absorb water and to remove toxins and waste. When the colon does not function properly because it's blocked, toxins and wastes will remain in our body.
Such unreleased toxin and wastes will usually go back and forth in circulation. It will cause health problems such as constipation, bloating, acid reflux and hyperacidity. The colon should be always be kept clean to avoid serious complications and cancer. It is advisable to get your colon cleansed at least once a year.
How Can the Colon be Cleansed?
Colon cleansing can be done using a special diet or a colon cleansing equipment known as "colonic irrigation". You can consult a hydro-therapist or buy your own equipment for home use. The equipment can only clean the large intestine. This therapy involves attaching a device to the anus and then gently flushing warm water into the large intestine.
Another colon cleansing method is known as enema. While it is very similar to the colonic irrigation, it is only effective in cleansing the lower part of the intestine near the anus. Just like the irrigation procedure, water is gently flushed into the intestine through the anus to remove bowel or fecal matters.
Laxatives that are taken orally also help clean the colon. They help loosen the stool and promote bowel movement through muscle contraction in the intestines. Fecal matters are not, however, effectively removed and laxatives can only be used for certain cases of constipation.
The most effective colon cleansing method known today is the oxygen-based colon cleansing. In capsule form, this cleanser is taken orally and can remove buildups of fecal matter as well as toxins. To maintain a good bowel movement, you may use it with regularity.
Colon Cleansing Benefits
A clean colon promotes good bowel movement leading to good digestion. Digestion is the process whereby the food that we eat is broken down chemically inside the body and the nutrients from those food is absorbed by the body. Discomfort or health problems arise from improper digestive process. Constipation is one such problem; so are acid reflux and hyperacidity.
Having your colon cleansed can prevent major problems such as a colon cancer. Hyperacidity, if not taken seriously, can lead to ulcer. Constipation, if it always happen, can trigger hemorrhoids which, although not serious, can cause discomfort to anyone who has it.
Colon Cleansing Side Effects
Colon cleansing is a process that often require the intake of medicines or flushing of liquid, mostly water, from your anus to your intestine to clean it. The process also has side effects that we can normally expect. If the medicines we take to cure our ailments may, at times, produce side effects, what more if it's something to remove fecal matter and toxins from our intestines?
One or a combination of the following can be expected as side effects of colon cleansing:
1. Diarrhea
2. Body aches
3. Head aches
4. Bloating
5. Nausea
6. Fatigue
The side effects noted are really very minor and bearable by an average person. There are also available medicines to counter those side effects. It is not advisable to overeat during the cleansing process. Keep yourself relaxed as much as possible. Also, drink lots of water to help the digestion and colon cleansing process. While colon cleansing can help us become healthy, we should keep in mind that it is our foremost responsibility to always keep our body healthy. - 17274
About the Author:
Jessica Matias wants you to know about colon cleansing benefits and colon cleansing side effects.
posted by X - Men at
7:07 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home