Fat Loss 4 Idiots Secret

Monday, June 1, 2009

The Acai Berry Lowers Blood Pressure

By Carter Sinclair

High blood pressure is more and more common in this day and age. If not controlled properly it can be fatal. You can come down with serious conditions and even have a stroke if you do not control it. You should do your best to manage your blood pressure for your health.

One of the most common methods of treatment for high blood pressure is medication prescribed by a doctor. Many times people find that they are on some type of diuretic in addition to medication. This is because many people have a body that can retain extra water, which raises your blood pressure levels.

You doctor may put you on a low sodium diet or least advise you back off on your salt intake. This is because sodium has a great deal to do with the amount of water your body retains. There are things that you can do on your own to help lower your blood pressure and one of those things would be by adding the Acai berry to your diet.

The Acai berry is a berry from the Amazons that has a very high antioxidant content. It is full of anthocyanin and has more antioxidants in Acai than that of wild blueberries.

In order to receive the full Acai lowering blood pressure benefits, you will need to look into supplements that contain this berry. Many say that it is best to go with the pill form as the pill form has a much higher content of the super powered anti-oxidant. The sugar that is found in the juice form can actually have an effect on those that are diabetic. You goal is to make things better for your health, not to make matters worse. Use caution on your choice of supplement based on your current medical condition.

Because this berry helps to flush the toxins from weakened cells and this can help to reduce the changes of one's blood pressure. If you are suffering with high blood pressure and you think that this may help you, then talk with your doctor about your particular condition. You doctor can help you to decide if you will benefit from taking an Acai supplement. You will be most pleased with the great effects this berry will have on your entire body, not just your blood pressure. - 17274

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