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Thursday, April 2, 2009

Should Teenagers Drink Acai Berry Juice?

By Carter Sinclair

If you are a parent of a teenager who is thinking about taking the acai berry, you are probably wondering if it is safe for teenagers. It is wise to ask this question before your teen takes and form of supplement, be it doctor prescribed or something over the counter.

Luckily, you have nothing to fear when it comes to Acai berries. Asking if Acai berries are safe for teenagers is just like asking if apples, bananas, or grapes are safe for teenagers. Acai is a natural fruit, just like those mentioned above, so it is completely safe for anyone to take. It could be possible that someone could have an allergy to Acai, but that is no more likely than someone being allergic to an apple.

It is a sad fact that teens are now chugging soda, energy drinks, and Starbucks coffee at and all time high rate. The pressure to study hard at school, and the easy access schools give to these beverages are two of the main reasons they have become so popular. These might spike energy levels for a small time, but they also lead to swift crashes and have been known to stunt growth.

The acai fruit can be a healthy alternative to sugar packed energy drinks and soda. The truth is, many people claim that the boost of energy they get from acai tops both Redbull and Rockstar energy. Start your teen out with a glass of acai juice first thing in the morning, and they will be ready for a full and productive day.

Teenagers face many peaks in valleys as they work their way through high school. One of the great benefits of acai is that it is packed full of omega fatty acids. These essential fatty acids will help teens get through the tough times in life, as they are known to improve mood and fight off depression.

Acai can also help teens that are dealing with acne. It is a little known secret that antioxidants are one of the main ways to get clear and health skin. The acai fruit is the highest ranking antioxidant food, which makes them the perfect weapon for fighting off teen acne.

You would not worry about a teenager eating an apple or some grapes, so the same should apply to the acai fruit. As always if you have any worries it is wise to ask your personal physician. - 17274

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