Fat Loss 4 Idiots Secret

Friday, April 24, 2009

Natural organic foods

By Karol Wariala

Get more from: Salad Cesar. The food available in supermarkets is often packed with chemicals and in the conditions of a rapid health deterioration of the population, it's no wonder that more and more consumers turn to natural organic foods.

Although analyses between conventional and non-conventional foods are relevant, the rule of the common sense is the one that influences the purchase decision. Antibiotics, hormones and pesticides are just a few of the dangers that come from non-organic foods. The non-organic livestock grow in very harsh conditions, while the fruit and vegetables are synthetically stimulated to appeal to the consumer's eye. By contrast, very little human intervention is manifest in the growth of natural organic foods.

Natural organic foods may also present traces of chemical residues, but these usually come from nearby farms that rely on chemicals to grow crops. Furthermore, with natural organic foods there are a lot more nutrients and fewer threats for the health. If we take the example of organic eggs, analyses indicate that besides the lack of hormones and antibiotics, there is less saturated fat, less cholesterol, huge amounts of beta-carotene, superior levels of vitamin A, twice more Omega3 acids than in non-organic eggs. The difference is more than apparent, not to mention that the quality of the protein is significant too.

The word has traveled far about the positive aspects of natural organic foods, and since direct access to organic retails is not available on all geographic locations, it is good to know that many of the products can be now ordered online from the closest source. Thus, natural organic foods will sooner be available in farm markets than in supermarkets. Moreover, in case you travel to the country side, the chances to find producers of natural organic foods is a lot higher.

Make a bit of research and see where you find them and whether you can make some supplies.

The only disadvantage of natural organic foods is their price, because they are between 10% and 40% more expensive than non-organic foods. When it comes to fruits and vegetables, take a look at the products and you'll see the difference right away: there will be no flawless apples or strawberries, but various fruit sizes, some better than others. The same thing stays valid for meat, but you will only be able to tell which is which by shopping from the special organic sectors in markets or supermarkets. - 17274

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home