Fat Loss 4 Idiots Secret

Friday, April 17, 2009

The Acai Berri - The Juice With Amazing Antioxidant Powers

By I. Russell

At some point in time, more than likely you have either heard of the acai berry or seen some type of advertisement for a product that contains it. However, you may not really know that much about this fruit and the power of the acai berry juice. Let's take a closer look this berry and why it has become so popular for those who are looking for great antioxidants.

To stay healthy it is very important for us to get plenty of antioxidants in our diet. Recent ORAC test (Oxygen Radical Absorbance Capacity) done by Dr.Guohua has shown the results that specific foods always helps the body to fight with health problems. It measures the level of antioxidants in particular food so that one can have idea that how much antioxidant power the specific food has.

On a daily basis you should have 1670 ORAC. Most people don't come close to getting that much, not even half. If you eat acai berry that will give you the amount of antioxidants that a person should have in their diet.

You see, you'll actually find that the acai berry fruit actually contains 3800 ORAC for every 1 oz of the juice you drink. This means that you get more than double the amount of antioxidants that you need from one, one ounce serving of the juice. Now you may be understanding why you see it advertised all the time. With this amount of antioxidants in your diet you can really reap some great healthy benefits.

Why acai berry has gained more significance? They contain antioxidants that help in eliminating free radicals from your body. Free radicals have been found to be causing various diseases such as cancer. Therefore, if your diet has food items that have more antioxidants to fight the free radicals, the better for your health and well being.

Naturally, as long as you are going to buy acai berry juice, you should only go for organic. What's the point of ruining all of the great benefits of this juice by ingesting a bunch of harmful chemicals? Make sure that the company is a trustworthy one and that they only use organic acai berries before you buy anything from them.

So, if you are interested in better health, getting more antioxidants is key to achieving this. Learn more about the acai berry and how it can make a positive change in your life. No doubt you'll find that the acai berry juice totally changes the way you feel and impacts your health for the better. - 17274

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