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Sunday, March 8, 2009

The Benefits of Drinking Acai Berry Juice

By I Russell

If you have heard about the acai berry, more than likely you are interested in learn more about all the great health benefits that the acai berry juice has to offer. You'll find that many marketers today proclaim that this is a super food that will help you to lose weight and that it will also help to prevent diseases. Well, you'll definitely find that this berry has a whole lot to offer. Let's take a look at some helpful information on the fruit and all of the benefits that come with it as well.

Let's define the acai berry: the acai berry is a small fruit, with a length of approximately one inch. Its color is a purplish-red. These berries are gathered from the acai palm, which is a tree native to Central and South America. The acai berry is akin to the cranberry and blueberry, which are alike in coloration.

So, what is all the hype behind the acai berry juice? Well, you'll find that a lot of research has been done on this berry because it is thought that there is a high concentration of antioxidants included in the berry. There are several different substances that can be found in the acai fruit. There are both anthocyanins as well as flavonoids. Both of these substances are great antioxidants that help to protect the body and get rid of free radicals. Eating a diet high in antioxidants is important to help combat diseases and aging. So, this fruit definitely is a very healthy choice to consider.

You'll find that there are many great benefits to drinking the acai berry juice on a regular basis. Studies are beginning to show that there are some great health benefits that you can enjoy when you start taking the berry. In fact, studies have shown that there are more antioxidants contained in this fruit than there is in strawberries, cranberries, blackberries, blueberries, and raspberries as well. People are now eating these berries for a variety of different health conditions. Many people believe that these berries can help with weight loss, anti aging, and even cancer prevention.

One question that many people have is if the acai berry has any side effects to it. Well, as a general rule, most people don't end up having any reactions. However, those who are allergic to berries or those who have allergies to pollen may not want to use this fruit. Otherwise it has been found to be quite safe for you.

Acai berry juice is a wonderful drink that comes with lots of positive effects on your health. Apart from providing a great way to give you your dose of antioxidants, acai berry juice comes packed with added benefits of disease prevention and possible weight loss. - 17274

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