Fat Loss 4 Idiots Secret

Sunday, February 1, 2009

Healthy Verve Energy Drink With Natural Energy

By Julieanne van Zyl

A healthy energy drink contains natural energy from nutrients plus an energy blend provides prolonged energy. Most of the energy drink are soft drinks, formulated specifically to increase energy levels, and there are hundreds of different kinds on the market today. Some are high caffeine beverages, others are enhanced fruit juices, and others contain additional nutrients to improve health.

Most folks take some kind of drink during the day and quite often at night also, to give them a boost in energy. The traditional tea and coffee has been drunk for a lot of years for this reason. Energy drinks came into existence over the recent 20 years, and a lot of of these are essentially soft drinks with Caffeine or Guarana added to them. Youths and teenagers tend to prefer high energy drinks more than tea and coffee, although folks of all different ages are now drinking energy drinks also.

Caffeine has the benefit of stimulating the central nervous system, and increasing metabolism. Guarana has the active constituent Guaranine, which is almost identical to caffeine. Nutritionists believe that the Guarana seed may be good for athletic performance, fatigue and weight control.

Most non healthy energy drinks have a high sugar content, and the sugar causes the short lived energy and the crash once the sugar works its way out of the bloodstream. So, these drinks are sometimes made with less sugar or a sugar substitute

The ingredients in energy drinks differs enormously. Some have natural ingredients like Ginseng, Ginkgo, Guarana and Yerba Mate and others have additional nutrients like vitamins. For example, HiroEnergy, Monster Energy, Red Bull and XS Energy Drink Root Blast all contain B Vitamins.. There is a new drink called Verve energy drink, is based on an existing dietary supplement and contains contains plus an energy blend.

Consuming a healthy energy drink gives more energy that lasts much longer, because the extra nutrients support the body's cardiovascular and immune system, which assists in preventing prevent illness and disease. The nutrients also play an important role in carbohydrate and protein absorption and metabolism, along with supporting the digestive system. In addition, healthy drinks usually contain antioxidants, which help prevent damage to our bodies from over-exercise, stress, and being exposed to environmental pollutants and dirty air.

It should be okay for athletes to drink a healthy energy drink without being afraid of their performance being affected.. It is best to always check the label to make sure you know what ingredients are in the drink. - 17274

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