Are Vince Delmonte and No Nonsense Muscle Building a SCAM?
Vince Delmonte is a fitness trainer and the co-author (along with Shannon Clark) of the No Nonsense Muscle Building program. There are plenty of reviews on this muscle-building program, some for and some against. If you have been working like a dog in the gym and are still sporting flabby arms and a soft stomach, you may want to read this review on Vince Delmonte to see if he will be a help or hindrance in your muscle building efforts.
It is important that a person who writes a muscle-building book is in shape. You probably would not take the advice of a flabby person or conversely a trainer who was skin and bones. Vince Delmonte is ripped and has a 10% body fat. The proof that his muscle-building program actually works is furthered by the fact that he does not use steroid, chemicals or numerous supplements to achieve his physique.
Moreover, he denounces the body building supplement industry by pointing out how so many bodybuilding magazines are owned by supplement companies. They promote their own supplements in the magazines and then fill in the blanks with workouts that are sub par, full of myths and will not do a thing to create six-pack abs or sexy defined muscles on your back.
No Nonsense Muscle Building exposes the myths of muscle building and toning. If you thought circuit training was a fabulous way to tone and build your muscles in a short time, you would be wrong. Circuit training does not allow for any recovery time in between sets and therefore, you will never develop your muscles this way.
Many women, like me, do NOT want to build huge muscles unless of course they are professional, competitive body builders. For this reason, I have always done high reps with low weights so I did not build mass. This is another myth exposed in the muscle-building program. You need progressive overload in order to develop toned muscles. This means that you have to continually increase your weight, but this does not mean that you will develop large muscles IF you follow No Nonsense Muscle Building.
Again, I do not want to look like Arnold Schwarzenegger, but I do want to train my muscles so that I have definition. The way I was lifting only produces long skinny endurance trained muscles. In this manner, my arm muscles will never show like Sarah Jessica Parker's sexy biceps and triceps.
Then there is the advice given on recovery time and how most of us are killing ourselves in the gym for no good reason. Not only do we need recovery time in between sets, but we also need plenty of recovery time in between workouts if we are going to see muscle-building results. Vince lets us know how we can speed up this muscle recovery process.
Filled with advice on clean eating and motivational tips that will blow your mind, No Nonsense Muscle Building is also quite affordable. It even comes with several bonuses. - 17274
It is important that a person who writes a muscle-building book is in shape. You probably would not take the advice of a flabby person or conversely a trainer who was skin and bones. Vince Delmonte is ripped and has a 10% body fat. The proof that his muscle-building program actually works is furthered by the fact that he does not use steroid, chemicals or numerous supplements to achieve his physique.
Moreover, he denounces the body building supplement industry by pointing out how so many bodybuilding magazines are owned by supplement companies. They promote their own supplements in the magazines and then fill in the blanks with workouts that are sub par, full of myths and will not do a thing to create six-pack abs or sexy defined muscles on your back.
No Nonsense Muscle Building exposes the myths of muscle building and toning. If you thought circuit training was a fabulous way to tone and build your muscles in a short time, you would be wrong. Circuit training does not allow for any recovery time in between sets and therefore, you will never develop your muscles this way.
Many women, like me, do NOT want to build huge muscles unless of course they are professional, competitive body builders. For this reason, I have always done high reps with low weights so I did not build mass. This is another myth exposed in the muscle-building program. You need progressive overload in order to develop toned muscles. This means that you have to continually increase your weight, but this does not mean that you will develop large muscles IF you follow No Nonsense Muscle Building.
Again, I do not want to look like Arnold Schwarzenegger, but I do want to train my muscles so that I have definition. The way I was lifting only produces long skinny endurance trained muscles. In this manner, my arm muscles will never show like Sarah Jessica Parker's sexy biceps and triceps.
Then there is the advice given on recovery time and how most of us are killing ourselves in the gym for no good reason. Not only do we need recovery time in between sets, but we also need plenty of recovery time in between workouts if we are going to see muscle-building results. Vince lets us know how we can speed up this muscle recovery process.
Filled with advice on clean eating and motivational tips that will blow your mind, No Nonsense Muscle Building is also quite affordable. It even comes with several bonuses. - 17274
About the Author:
Find out the facts about Vince Delmonte and his No Nonsense Muscle Building program. Stop working out for ZERO results! Get sexy curves and fantastic abs the simple way with Vince Delmonte.
posted by X - Men at
2:51 AM
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