Fat Loss 4 Idiots Secret

Thursday, February 5, 2009

Stackers, are they worth the money?

By Rossane B.

Some of the first stacker fat burners available on the market were the Original Stacker 2 and Stacker 2 Lite. These products contain ephedra, which is the key ingredient in the stacker fat burner. An additional name for stacker fat burners is ECA stacks because they contain ephedra, caffeine and aspirin.

Stacker Fat Burners are highly effective weight loss aides because of the way that they work. They decrease your appetite and control your food cravings. You will have fewer cravings and you will be less inclined to eat fatty and unhealthy foods. Stacker fat burners are also called ECA stackers as they contain ephedra, caffeine and aspirin. Ephedra is the main active ingredient and its activity is enhanced by the presence of caffeine.

Stacker fat burners cause weight loss by decreasing your calorie intake and suppressing your appetite. They also can control your cravings, which is the difficult part for many individuals who are trying to lose weight. Stacker fat burners also make you uninterested in high fat food so you are also decreasing your fat consumption. Besides effectively decreasing your appetite stacker fat burners also inhibit fat storage in your body.

Stacker fat burners are thermogenic as they raise your bodies' temperature to convert your stored fat into usable energy. By using the fat in your body you will feel less hungry and quickly lose weight.

Stackers fat burners also contain additional compounds that assist in fat burning like Chitosin. As with many dieting aids there are some side effects, particularly with products that contain ephedra. You should remember that not everyone experiences side effects, as everyone is different. If you are allergic to shellfish then you shouldn't take any products with chitosin as chitosin comes from shellfish.

Ephedra does affect some individuals and some known side effects are, loss of appetite, increased blood pressure, restlessness, hyper-activity, nervousness, insomnia, excitement, dizziness, and increased heart rate. As with every drug just because there are side effects does not mean you will experience any. Each individual is different and some may or may not have side effects. Stacker fat burners can also boost your energy. If you are concerned about side effects then you should speak with your doctor.

To maximize your weight loss effort and keep the weight off you will need to make some life style changes. You will need to change your eating habits to decrease high fatty foods and increase low fat and high fiber foods, particularly fruits and vegetables. If you aren't willing to change your eating and exercise habits then you will probably gain the weight back after your lose it. Stacker fat burners were first popular with body builders but have since become a popular diet aid for all.

Because of the effects of ephedra more stacker fat burners that do not contain ephedra have been developed. Some ephedra free products are Stacker 2, Hydroxycut, Xenadrine Trimspa, Ripped fuel, Metabolife and more. Some ephedra-free products work by increasing your thyroid gland hormone products, which triggers weight loss. These ephedra free products to work but do not have the effectiveness of ephedra products. You will still lose weight, just not quite as quickly as with an ephedra product. You may be able to make life style changes first and then see if you should take a stacker fat burner. - 17274

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