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Tuesday, December 16, 2008

As an Antioxidant is Mangosteen Juice Effective?

By Julieanne van Zyl

Is Mangosteen Juice an effective Antioxidant? With the greatly increasing quest for healthy nutrition supplements, it has become a main priority to find the best available information out there. The benefits of taking both raw and processed goods has become recently emphasized as well as their antioxidant qualities.

Free radicals are what we produce during our daily activities. Free radicals are tremendously dangerous when left in the body for long periods of time, to much stress, smoking and exercise are a major contributor. One of the most effective antioxidants is Mangosteen Juice.

One of these effective antioxidants is the Mangosteen Juice. Recently scientists in the west discovered the mangosteen's viral properties and it's nutritional value, and before that the benefits were not well known. Mangosteen juice is reported to be the only fruit containing approximately 40 xanthones out of the known two hundred xanthones. Therefore, if you are looking to neutralize free radicals in the body and combat inflammation, Mangosteen juice will ensure that the free radicals are indeed reduced.

At times people are scared of the costs of mangosteen, but with all its other benefits Mangosteen Juice such as improving energy levels, helping to increase skin tone and as well as being an antidepressant Mangosteen juice is hard to go past regardless of its price.

Mangosteen Juice: What are the Health benefits of Taking It?

Along with food and nutrition, Mangosteen juice is becoming a very popular discussion these days. From Karachi to Istanbul to New York, newspaper headlines are screaming about the nutritional benefits of eating fruits. There is hardly any newspaper in which you would not find sections for nutrition and healthy living. This is, of course, as a result of increased global awareness on the benefits of fruits. Thanks to technology, we can now have these fruits in juice forms.

Thanks to the technology we have these days all these fruits we need now come in juice forms. Most fruits have significant health benefits for us but one fruit in particular is now greatly known and it is known as Mangosteen Juice. Mangosteen has a great twenty percent out of two hundred well known xanthones and this fact alone gives the mangosteen supplement the reputation as one of the best supplements available today.

While there is still a lot of controversy surrounding Mangosteen juice, the benefits should be enough to convince anyone to give it a try. Some of the health benefits of drinking Mangosteen juice are:

1. It assists in reducing depression by stimulating the brain to release endorphins into the bloodstream.

2. It is shown through research that those who drink mangosteen supplements have had a significant increase in their immune functions.

3. People with asthma are advised to drink mangosteen juice because it reduces the inflammation in the lungs.

4. It helps reduce stomach upsets and is recommended for people suffering from frequent constipation.

5. It assists in heart problems and relieving hypertension.

6. Mangosteen is proven to rise energy levels. Reports by people have been that after taking it when they first wake up there energy levels are largely increased.

We have provided some of the benefits of Mangosteen Juice in this article, and also shown why it is a powerful antioxidant. - 17274

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