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Monday, December 15, 2008

Vitamins For Thyroid Health

By Michael Novack

Vitamins for thyroid health are an ideal alternative to doctor visits and prescription medicines. There's a number of different thyroid hormone replacement drugs on the pharmaceutical marketplace. They are pricey drugs composed of synthetic ingredients with little (often no) natural ingredients. Despite the proven fact that the thyroid is in charge of some complicated jobs, it does not need a complicated diet to keep it healthy. That is why vitamins for thyroid health are strongly recommended.

What is the thyroid gland? The thyroid is a small gland, but it has a huge responsibility. Among many things, it's responsible for maintaining your metabolism. If the thyroid goes afoul, your body will suffer. This is why thyroid health is essential for normal bodily function and healthy living.

The thyroid gland is located in the lower front of the throat; more accurately below the larynx and above the collar bone. It creates hormones that maintain the metabolic processes of your body.

Taking vitamins for thyroid health will allow for optimal thyroid health. A strong multivitamins with minerals and a couple grams of Vitamin C is the daily recommendation. Keep in mind the multivitamin supplement you take must be of high quality such as one that you'd find at dedicated health stores. The big-name drug store brands such as Centrum or Centrum Silver are not adequate because those types of multivitamins are created as a "one-size-fits-all" solution as they're made to accommodate to the largest possible consumer base. So essentially, the "big name" advertised multivitamins simply do not have the bioavailability or potency that a thyroid sufferer will need.

Benefits of vitamins for thyroid health:

*They're natural and safe (no side effects).

*Vitamins are vailable over-the-counter. You don't need a prescription.

*They're cheap when compared to prescriptions. - 17274

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