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Wednesday, January 20, 2010

Foot Care For Diabetics

By Antoinette R. Wallace

It's been noted that people suffering from diabetes can easily fall victim to diabetes. They often have to battle with foot issues like swelling, foot injuries, cracked feet and the like. So it goes without saying that diabetes sufferers need to pay close attention to even the most ordinary foot problem. Here is a catalogue of measures which will help you take proper care of feet while fighting diabetes.

The rule for foot care is regular inspection. You want to check your feet to discover whether there is any issue with your feet or not. Check if there's any kind of swelling, cracking, cuts, bruises or any other infection present. In case, you detect a difficulty, ensure make sure that you tell your doctor about the same.

An alternative way you can combat feet ailments is by keeping them clean. You may not be able to get a pedicure repeatedly, but you can definitely clean them at home. Submerge your feet in hot water for about ten minutes to loosen the dead epidermal cells present. You may use a scrubber to lose them as well as any residue mud. End the foot pampering session with moisturization.

Be cautious about the shoes you wear if you're afflicted with diabetes. The feet of diabetics tend to swell. So, if you are wearing shoes that are extremely fitted then you are likely to hurt the feet more. Go in for shoes that are slightly loose. Go in for shoes that there is space for your toes to move. Wear breathable and skin friendly socks before you wear your shoes.

Another common foot care issue as faced by diabetics is cracking. Do not ignore this problem as something very ordinary. You need to handle the problem at the earliest possible. For this it a point to employ a foot care cream as fast as you sense any cracking in your feet. One good choice faced by diabetics is petroleum jelly. However,When you make use of such foot care products, it is essential to exercise caution. Never apply these products in between your toes. It has been observed that this area is very prone to sweating. quickly as you apply cream to this sweat prone area you are potentially going to invite sicknesses.

Another important precaution in this direction is to stop your feet from exposure to extreme temperatures. One useful thing that you can do is to avoid taking baths with very cold or hot water.The cold water can cause a numbing effect on your feet. It does so by limiting the blood flow to feet as the blood capillaries have an inclination to get numb when exposed to cold water. On the other hand warm water can increase the possibility of burning of feet. The ideal is to use water which is neither very cold nor very hot. If you are a typical user The cold water bottles, it is suggested to keep a tab on its temperature.

Not looking after feet when suffering from diabetes can lead to several complications. Sometimes, amputation of the feet may also be of the best interest of every diabetic to take extra care of their feet. - 17274

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