Fat Loss 4 Idiots Secret

Thursday, December 17, 2009

Top Secret Fat Loss Secret Review: Is It A Scam?

By Melissa Newton

Let's review the Top Secret Fat Loss Secret, is this top rated diet program really effective in helping you lose weight? The main part of this program is a book written by Dr. Suzanne Gudakunst that goes over the relation in dieting to your digestive system. Dr. Gudakunst is a specialist in, has seven years of experience and has done much research in the field of the human digestive system and colon. She wrote her book to educate people on how the digestive system works so they can understand the best diet for its specific needs.

Let's get on with our review of the Top Secret Fat Loss Secret program. The book included with this program is 49 pages that are full of information like the best ways to prepare food in order to lose weight, and the metabolic states of the body. It has great tips on what you should be eating like carbohydrates and proteins, and it even tells you when you should be eating them. It also educates you on how much water you need to consume with meals for the most benefits.

The best thing about Dr. Gudakunsts's program is that she included quizzes so you can learn what your own micronutrient ratio is. This is important for you to know the kind of diet that is right for you to improve your metabolism with little effort.

Another great aspect is that it's found online so that you can keep track of your improvement and your digestive patterns easily. It also includes a quick detoxification program that is included in your new diet program to help cleanse your colon by freeing it from buildup of toxins over years of eating unhealthy foods.

I did find one minus with the program, there is no required exercise. Any highly effective weight loss program usually requires regular exercise if you want to receive the maximum results. It is alright, because I am letting you know that you absolutely need to include regular exercise with whatever weight loss program you use. I have concluded in this Top Secret Fat Loss Secret review that this is a good program if you want to lose weight and life a healthy lifestyle. - 17274

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