Fat Loss 4 Idiots Secret

Monday, December 28, 2009

Omega 3 Fish Oil and Osteoarthritis

By John Andrews

The pain of arthritis and other inflammatory diseases can be severe " but the nutritional supplement Omega Daily lets your body fight back against arthritis, giving you relief from the pain and stiffness. This supplement contains the recommended daily allowance of the essential fatty acid Omega-3 which lets you live your life without the pain and stiffness of arthritis!

Osteoarthritis can be unbelievably painful. Your joints are normally protected by a layer of cartilage " but arthritis happens when this cartilage breaks down, causing inflammation and pain. Arthritis can happen in any of your joints, meaning that it can strike anywhere! There are millions of people in the US alone who cope with this pain, which can make your life miserable, since it makes even routine daily tasks a painful ordeal. Doctors usually recommend heat, cold and regular low-impact exercise to alleviate arthritis pain; however, a lot of these physicians dont know about the benefitsOmega-3 fatty acids have to provide to arthritis sufferers. Many of their patients could already be living pain free with Omega-3 supplements!

In people without arthritis, joint pain sets off natural processes which tame the pain and inflammation. However, arthritis prevents the bodys own defenses from working, so there is even more pain and inflammation! Omega-3 acids prevent the blocking of your natural pain relief compounds, bringing you welcome relief.

You can work to prevent osteoarthritis by getting regular exercise (low impact exercise is best) and making sure that you eat a diet which gives you all of the essential nutrients you need. Of course, one of the most important nutrients for preventing arthritis is Omega-3; according to the American Heart Association, Omega-3 also lowers cholesterol levels, keeping your cardiovascular system healthier as well. Other health benefits of Omega-3 fatty acids include alleviating menstrual pain, assisting in the healing of burns and cuts, improved respiratory health and according to some studies, Omega-3 may even benefit your mental health! There are plenty of great reasons to get your Omega-3 and new health benefits are discovered all the time.

Seafood is the best natural source of Omega-3 fatty acids; but most of us arent eating a diet rich enough in seafood to get the needed amount from our diets alone. A daily supplement like Omega Daily can give you the essential fatty acids you need. Omega Daily gets you your daily allowance of Omega 3 from a concentrate of Green-Lipped Mussel; this dietary supplement uses all-natural ingredients. Omega Daily will not interfere with any medications you may be taking and there are no side effects. Ask your doctor about what Omega-3 can do for you and get your hands on some Omega Daily! - 17274

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home