What Is a Good Liquid Diet for Weight Loss?
There are many identified methods that claim to lose weight, most common of these is exercise and going to the gym, even sports are also believed to help lose weight too. Liquid-diet weight loss programs are also gaining popularity in many obese patients; others use it for different reasons such as detoxification of their body. Basically, these liquid-diet programs use liquids or juices to replace the solid meal that is causing the person's obesity. Common sense tells us that this kind of diet program would definitely promote weight loss since there are no more fats and other cholesterols that enter the body. Nevertheless, despite its positive result of making a person slim, stopping you intake of foods that give you essential nutrients is not healthy. So read on ahead and find out for yourself some of the liquid-diet programs that are popular today.
Medifast is a low calorie diet that will bring about rapid weight loss - in the region of 2-5 pounds per week. The diet is undertaken by purchasing meal replacement products from Medifast that will provide an optimal calorie and nutrient amount for both men and women.
In following this diet program, the person takes up to 5 times a day an assortment of puddings and soups as the replacement to his or her daily solid meals. The program also has its own supplemental meal consisting of a "lean and green" meal composed of a cup of vegetables and a piece of meat. The program divides its 5 meals a day with a 2-3 hours interval and a strict rule to the person to only have a liquid (water) intake of 64 ounces each day during the program. Calorie intake is also controlled in the program and allows only a maximum of 1000 cal per day. Though this liquid-diet program recommended having the supervision of a doctor, its food products can be purchase without one. Medifast offers a lot of food choices but their popular product is their shakes. All their food products claim to have the capacity to provide the essential nutrients to its user while undergoing the diet program.
2. Optifast Therapy - This is a wide-ranging approach to reduce or eliminate obesity in a person, and is already available to any interested persons in the U.S and Canada. Not only that, foreign obese person's can now also avail of this liquid-diet program since it is now already sold worldwide. Created by the Novartis Medical Nutrition Corporation, this liquid-diet program is planned for people suffering obesity. Individuals who are overweight and experiencing health problems caused by their excessive weight may also take the program.
Shakeology is one of the latest innovations in Liquid-diets. It is a product from Beachbody that is packed to give you a full supply of vitamins, reaching 23 vitamins in all counts, minerals and other essential compounds that will allow you to effectively absorb the nutrients you take. This is still a liquid-diet because it is in shake form.
So, there you have it. A list of popular liquid-diet weight loss programs for any person obese enough to demand such overweight remedies. But remember, never fully substitute these liquid-diets to solid foods and always try to balance it up with supplements such as tonics and juice supplements so to keep you healthy as you undergo these weight loss programs.
There you have the best samples of tips about diet and getting fit. - 17274
Medifast is a low calorie diet that will bring about rapid weight loss - in the region of 2-5 pounds per week. The diet is undertaken by purchasing meal replacement products from Medifast that will provide an optimal calorie and nutrient amount for both men and women.
In following this diet program, the person takes up to 5 times a day an assortment of puddings and soups as the replacement to his or her daily solid meals. The program also has its own supplemental meal consisting of a "lean and green" meal composed of a cup of vegetables and a piece of meat. The program divides its 5 meals a day with a 2-3 hours interval and a strict rule to the person to only have a liquid (water) intake of 64 ounces each day during the program. Calorie intake is also controlled in the program and allows only a maximum of 1000 cal per day. Though this liquid-diet program recommended having the supervision of a doctor, its food products can be purchase without one. Medifast offers a lot of food choices but their popular product is their shakes. All their food products claim to have the capacity to provide the essential nutrients to its user while undergoing the diet program.
2. Optifast Therapy - This is a wide-ranging approach to reduce or eliminate obesity in a person, and is already available to any interested persons in the U.S and Canada. Not only that, foreign obese person's can now also avail of this liquid-diet program since it is now already sold worldwide. Created by the Novartis Medical Nutrition Corporation, this liquid-diet program is planned for people suffering obesity. Individuals who are overweight and experiencing health problems caused by their excessive weight may also take the program.
Shakeology is one of the latest innovations in Liquid-diets. It is a product from Beachbody that is packed to give you a full supply of vitamins, reaching 23 vitamins in all counts, minerals and other essential compounds that will allow you to effectively absorb the nutrients you take. This is still a liquid-diet because it is in shake form.
So, there you have it. A list of popular liquid-diet weight loss programs for any person obese enough to demand such overweight remedies. But remember, never fully substitute these liquid-diets to solid foods and always try to balance it up with supplements such as tonics and juice supplements so to keep you healthy as you undergo these weight loss programs.
There you have the best samples of tips about diet and getting fit. - 17274
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You can learn, enjoy, and earn from learning all the information about weight training diet . All you need to do is find the site of a professional beachbody coach like Jesse's. Get to know him and you will learn the secrets that will get you into a great physical and financial shape up.
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