Fat Loss 4 Idiots Secret

Tuesday, October 13, 2009

Nutritional Food Can Aid In Blocking Cancer

By Connor Sullivan

Cancer is a crucial problem and it takes the lives of so many people around the world every year. There are many people who are in search of an effective cure for cancer. Research has demonstrated that cancer can be cured with zeolite, holistic antidotes, Chinese antidotes, natural herbs, green tea and through medical procedures. Zeolites are one of the most potential natural treatments for cancer that has been discovered so far. However, cancer is not a disease that has no cure. As a matter of fact, the best treatment for cancer is avoidance. Studies have shown that there are a number of ways, including healthy dietary plan that can help to prevent cancer.

The cancer fighting foods have the ability to fight the cancerous tumors which starts to develop. These foods contain large quantities of phytochemicals which naturally occur in plants that aid in protection from diseases, environmental pressure and insects. It is because of phytochemicals that the vegetables and fruits obtain their brilliant shades. They also give garlic its smell and tea its bitter taste. It is apparent that the phytochemicals included in healthy foods are the means of avoiding cancer. However, there are many berries which are brilliant sources of phytochemicals and can help to prevent the growth of cancer cells in humans. Most berries have a periodic time and this is the time people can utilize frozen berries which can be obtained without difficulty during off season and contains all the essential nutrients as fresh fruits.

Raspberries contain polyphenols and ellagic acid which is very powerful in fighting cancer. Wild berries contain a lot of antioxidants and anthocyanidins which inhibit the development of cancer tumors. Other berries with similar properties include strawberries and cranberries. Despite containing less quantities of ellagic acid, they contain similar quantities of antioxidants as raspberries. Cranberries can be taken as juice or added as garnish on cereals in the arrangement of dehydrated fruits. Moreover, fruits from the citrus family which includes lemons, mandarin and oranges contain terpenes and polyphenols which reduce the risk of getting cancers of the digestive tract.

Another healthy diet for cancer can be carried out using cruciferous vegetables which include broccoli, cabbage, cauliflower, turnips and so on. These vegetables contain sulfur based phytochemicals that block the formation and development of cancer cells. A diet containing these vegetables can be quite helpful in prevnting cancer. It should also be noted that these need not be cooked in water as they decrease the amounts of phytochemicals. It is important to cook these vegetables lightly, steamed or stir fried to retain the amounts of the phytochemicals. Garlic is another natural ingredient which prevents the risk of forming cancer of the digestive system because of its anti-cancer potential.

In conclusion, by eating in a healthy meal that is inclusive of fruits and vegetables will provide the body with plenty of phytochemicals everyday. This will in the course of time decrease the risk of developing cancer cells which in most cases causes death. For that reason, it is important to prevent such diseases from occurring now rather than getting the treatment done when cancer cells have already developed. - 17274

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