The Latest Trend in Nutrition: The Acai Berry
The amazing acai berry is found in Central and South America. Comparatively high in antioxidants, this berry has generated a loyal following. Calcium, omega fatty acids, and protein along with high levels of vitamin A are all available within this little powerhouse.
The berry is actually a drupe. Like an apricot, it contains a big seed with a thin layer of flesh all around. This tree descended from the palm which was prized for its heart. The abundant nutrients are encased in the fleshy part of the acai berry.
Acai berry products can apparently be found anywhere. The berry pops up in anything from juices to powders and capsules. There are even famous television broadcasters who promote acai's benefits. It can all seem overwhelming.
There is no question that the acai berry is loaded with antioxidants which are known to fend off disease. If you have a choice, choose freeze-fried acai berries as they are somewhat higher in the levels of a particular antioxidant.
Being aware of the supplier is crucial when searching for quality acai berry products. A lot of businesses that are online are disreputable and just looking to turn a fast profit. Before you spend your money, check out their credentials.
Find out how the percentage of acai berries that are contained in the product before you buy it. Find out how the product is processed, stored and shipped. You don't want to spend your money on something with only a splash of acai berry to where the product is useless.
Including acai berry products in your diet may very well help you improve your heart health. The fiber, antioxidants and healthy fats are a powerful combination. As always you should talk with your physician before you add acai products to your regimen, especially if you take medications for any condition. - 17274
The berry is actually a drupe. Like an apricot, it contains a big seed with a thin layer of flesh all around. This tree descended from the palm which was prized for its heart. The abundant nutrients are encased in the fleshy part of the acai berry.
Acai berry products can apparently be found anywhere. The berry pops up in anything from juices to powders and capsules. There are even famous television broadcasters who promote acai's benefits. It can all seem overwhelming.
There is no question that the acai berry is loaded with antioxidants which are known to fend off disease. If you have a choice, choose freeze-fried acai berries as they are somewhat higher in the levels of a particular antioxidant.
Being aware of the supplier is crucial when searching for quality acai berry products. A lot of businesses that are online are disreputable and just looking to turn a fast profit. Before you spend your money, check out their credentials.
Find out how the percentage of acai berries that are contained in the product before you buy it. Find out how the product is processed, stored and shipped. You don't want to spend your money on something with only a splash of acai berry to where the product is useless.
Including acai berry products in your diet may very well help you improve your heart health. The fiber, antioxidants and healthy fats are a powerful combination. As always you should talk with your physician before you add acai products to your regimen, especially if you take medications for any condition. - 17274
About the Author:
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11:56 AM
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