Fat Loss 4 Idiots Secret

Friday, August 14, 2009

What Should You Eat on the HCG Diet?

By Amelia Handley

The most effective diet on the market today is the HCG Diet. It is a very low calorie diet limiting dedicated dieters to 500 calories per day. In addition dieters are expected to refrain from strenuous exercise and intake the required amounts of HCG (a natural substance with no side effects that makes functioning on the low calorie diet possible).

For some...this is all they hear and they run away from the opportunity. What they don't wait around to find out is that the other major "number" attached to the HCG diet is the statistic that dieters lose an average of a pound per day. For dieters who hear the numbers and immediately want to give up before they've started we think the best persuasion is to actually offer them a meal that is approved on the HCG diet program.

The cookbook HCG Diet Direct makes available to all their dieters is packed full of recipes that you can have while you are sticking to the strict caloric intake on the program. It offers a varied selection so all tastes of different dieters can be met. After dieters try a few recipes and start to find a few that they really enjoy and that are easy to work into their day to day routine they realize just how much easier it is to stay on the limited calorie intake with meals that you enjoy eating.

Johnny W. of Mesa said, "I actually refused to do the diet. I wasn't going to limit myself to the necessary 500 calories. But my wife did it and I found myself eating the same meals she was having and...it was good. Needless to say...I changed my mind and after doing the program I'm 43 pounds lighter."

Larry B. of Chandler said, "Whenever I make the chili I have to make sure to double the recipe because my wife and my teenage son want some, too. So if I want to be able to package up the leftovers in single servings to take to work throughout the week...I've got to make extra!"

The HCG Diet Direct Cookbook is just one of the tools and suggestions that make navigating the low calorie requirement for the HCG diet possible. But it's a BIG tool. Don't underestimate the power of getting to eat something you like while dieting. It's absolutely necessary! - 17274

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