Fat Loss 4 Idiots Secret

Monday, August 24, 2009

Good For Your Health Acai Berry And The Astounding Weight Loss Claims

By Tony K Graham

Acai berries are found only in the rainforests of Brazil, yet they are quickly becoming celebrated as one of the most nutritious foods in the world. It has only been in modern times that this berry has become obtainable for worldwide consumption because it is so exceptionally perishable and it is only available now because of highly developed processing methods.

All told the acai berry contains an abundance of nutrients with a large quantity of antioxidants. All of these antioxidants are crucial though two of them have warranted extra studies and are being verified favorable for our wellbeing for the deterrence of disease and other problems normally linked with aging.

As a matter of fact, Quercitin is abundant in the acai berry. This is a plant-derived flavonoid that is believed to be in part accountable for the reduction of cancer, Alzheimer's and other diseases. While the studies so far show that it may be beneficial there is no unswerving clinical confirmation on the nutrient or the supplements of it in particular. It is believed to be a contributing aspect because it has been found that diets high in fruits and vegetables that are high in this nutrient add to the significant decrease of disease.

They have found that in certain studies quercetin has demonstrated momentous anti-inflammatory activity by inhibiting the construction and release of histamine and other allergic mediators. It also has powerful antioxidant activity as measured by the Oxygen Radical Absorbency Capacity or ORAC scale.

Indeed the acai berry has been found to be exceptionally high in the flavonoid quercetin. Other sources of this central nutrient are tea, red onions, apples and red wine. Anthocyanins are the dark purple pigment that leads to the color of such foods as blueberries, eggplant, purple cabbage and of course, the acai berry. Initial laboratory studies specify that anthocyanins are potentially valuable for the avoidance of cancer, aging and neurological diseases, inflammation, diabetes and bacterial infection.

They have also found in another recent study a purified form of anthocyanins was given to laboratory mice. This study concluded that the mice in the control group who received the purified anthocyanins were able to decrease their body fat and sustain it whereas the group of mice that were given the placebo and another group of mice that were given the genuine fruit did not.

These 2 vital antioxidants are abundant in the acai berry and this little berry contains other essential nutrients. The acai berry contains up to 30 times more anthocyanins as red wine and it is quickly becoming notorious as one of the most healthy foods on the world. - 17274

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