Fat Loss 4 Idiots Secret

Thursday, July 30, 2009

The Advantages of Using Fish Oil on Women

By Michael Byrd

Are there advantages of using fish oil on women exclusive to the fairer sex?

In any case, women will always be smarter than men, they are even stronger emotionally and smell a whole lot better too!

In most cases however, men and women suffer from the same health problems like cancer, heart disease, diabetes, arthritis and depression. But there is one thing where men suffer more than women. It's PMS. (It was OK for my wife to mention it as long as I mentioned it kindly.)

The manner in which we handle these health issues is really up to us.

You may either wait to get a degenerative disease and start seeking treatment (just like most men do), or do something before the problem balloons.

If you should choose the second option, you can use fish oil for women. It gives you certain health benefits - like lesser PMS and menopause symptoms and lesser chances of developing breast cancer.

Each of the top causes of death for women has two things in common, degenerative and preventable.

We will no longer discuss rankings because it won't matter whether it's the leading top cause of death or not. It is not really a thing that needs competition for it is not something we would like.

However, there is a dietary ornament that you will want to include in your nutritional attire, and this is the most remarkable form of prevention for women ? the omega 3 fatty acids from fish.

Every day, research has been continuously confirming the strength of these simple, natural nutrients.

Researches inform us that an increase in the intake of omega 3 helps in preventing heart disease, strokes, cancer, diabetes, depression, Alzheimer's, PMS, memory loss, dry skin and so much more.

One of the most important reasons why fish oil fatty acids can help you to become healthy is the way it helps in regulating and decreasing inflammation of the body - whether externally or internally.

Recent studies have shown that degenerative diseases usually start when the inflammatory cycle of the body has problems, and it can only happen to a person who is deficient with specific omega 3 fatty acids.

This is referred to by scientists as an "inverse relationship". It is actually really simple. Take in more omega 3 fish oil so that you get lesser chances of developing degenerative diseases.

And if men think they are an exemption, they better think twice because the same thing applies for men. The lesser omega 3s they get, the higher risk of premature death due to a preventable disease.

It's that easy.

Omega 3 fatty acids are derived from cold water fish, like salmon, tuna, anchovies, sardines, herring and mackerel.

So to get as many health benefits from fish oil for women (and men), add more omega 3 fish oil in your diet plan and get a daily supplement of pure fish oil capsules from a reputable source.

Certainly you ladies can prove to us that you are much smarter if you make sure you get more fish oil in your diet. - 17274

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