The Warning Letter from Your Evil Body Fat
Here is a letter from your friend, body fat. This summer was great, wasnt it? Good times, good food, and kicking back eating quite a bit.
I was thinking about hanging around another great year or longer if you dont mind. Also I was thinking of expanding my place so youre going to need to get some larger pants though again.
I was hoping that you could do something for me and dont do the interval exercise again. Last time I thought I would have to relocate but all that BBQ saved me. Did you hear me screaming "help me Im melting!" like the wicked witch of the west!
Instead of all that mess you should do slow cardio stuff. I just might get sweaty, so the brain thinks it is getting a real fat burning workout, but it doesnt quite get me off you.
Remember to keep listening to those experts who say strength training does not get rid of body fat. When research says that they are incorrect, and if you did use strength training to your exercise you would have to say goodbye to me.
When you did one of those super set exercises you did it was like a lit match under my bottom. I was cooking down here!
Man was I thrilled you gave that up and went back to lifting utensils and not dumbbells. If you had not we wouldnt be celebrating another summer together.
Sometimes I think what you did in college without me, your jiggle jelly fat? Then you must have been a person who could not wait to go and show off your beach body, but not anymore.
So keep those cover up clothes on and stay in the shade, thats the way to do it now. Besides the shade is closer to the cold beer and the BBQ when we could be down where all the fun is on the beach.
It was nice catching up with you! Just remember to stay away from that Turbulence Training workout routine and Im sure we will be in touch a lot more of the time like usual.
I start to tear up every time I think about that exercise program and all the bouncing belly fat it can melt. Gosh, a frying pan hasnt fried that much fat ever.
So remember, to not use that Turbulence Training so do that for me if you want another great year or longer with me. - 17274
I was thinking about hanging around another great year or longer if you dont mind. Also I was thinking of expanding my place so youre going to need to get some larger pants though again.
I was hoping that you could do something for me and dont do the interval exercise again. Last time I thought I would have to relocate but all that BBQ saved me. Did you hear me screaming "help me Im melting!" like the wicked witch of the west!
Instead of all that mess you should do slow cardio stuff. I just might get sweaty, so the brain thinks it is getting a real fat burning workout, but it doesnt quite get me off you.
Remember to keep listening to those experts who say strength training does not get rid of body fat. When research says that they are incorrect, and if you did use strength training to your exercise you would have to say goodbye to me.
When you did one of those super set exercises you did it was like a lit match under my bottom. I was cooking down here!
Man was I thrilled you gave that up and went back to lifting utensils and not dumbbells. If you had not we wouldnt be celebrating another summer together.
Sometimes I think what you did in college without me, your jiggle jelly fat? Then you must have been a person who could not wait to go and show off your beach body, but not anymore.
So keep those cover up clothes on and stay in the shade, thats the way to do it now. Besides the shade is closer to the cold beer and the BBQ when we could be down where all the fun is on the beach.
It was nice catching up with you! Just remember to stay away from that Turbulence Training workout routine and Im sure we will be in touch a lot more of the time like usual.
I start to tear up every time I think about that exercise program and all the bouncing belly fat it can melt. Gosh, a frying pan hasnt fried that much fat ever.
So remember, to not use that Turbulence Training so do that for me if you want another great year or longer with me. - 17274
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3:20 AM
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