Using Resveratrol For Your Health
Oprah Winfrey is known for providing her viewers with expertly researched advice concerning the latest advancements in medical advancements, particularly as they relate to the concerns of an aging American population. Recently, Oprah featured the Turkish-American cardiologist Dr. Mehmet Oz. According to Dr. Oz, the recently discovered antioxidant known as resveratrol may be the key to slowing or even-in some cases-reversing the aging process.
Toxin Eliminators
Your body's organs are under constant attack by toxins referred to as oxidants. Oxidants and the endless war against them engenders wrinkles on the surface of your skin, while beneath that surface organ damage and even cancer are products of these toxic invaders. There are, however, naturally occurring substances-antioxidants-that can and will preserve the body's cells, organs, and organ systems, especially the nervous system. Furthermore, these antioxidants are able to rejuvenate the body, both inside and out.
What is Resveratrol?
Among antioxidants, resveratrol is one of the (if not the most) powerful found by our scientists and doctors. As a catalyst, resveratrol sends out a kind of "call to action" to one of the protectors of our immune systems: "Sirtuins." Sirtuins are durable genes that assist in stopping cellular decay, allowing other cells to rejuvenate themselves. An aging individual who ingests resveratrol regularly-in large enough doses of course-will therefore notice that he or she has more energy, reduced fatigue, and a healthier appearance, complete with softened wrinkles and lines.
There are in fact numerous blessings derived from regularly imbibing resveratrol. This amazing antioxidant is capable of preserving the body's immune system and even aids in the struggle against cancer. If your body is subject to radiation it will help to prevent radiation sickness. In addition, it is extremely beneficial to those of us who need to shed a few pounds.
Still, this is only the tip of the iceberg! Studies concerning resveratrol are still in their infancy, and GlaxoSmithKline has already invested almost a billion dollars to further our knowledge of this seemingly miraculous antioxidant.
A Natural Solution
Chances are you have already consumed resveratrol at some point in your life, though you probably weren't aware of it! Utilized for ages in the East as a restorative cure found in Japanese Knotwood, resveratrol was given the name "ko-jo-kon" in 1963. Japanese Knotwood is not, however, as exotic as you might imagine. In more than thirteen states it has been designated as a hostile and overwhelming weed, with the capacity to overrun your backyard in no time. The power of this plant is generated by-you guessed it-the large amounts of resveratrol contained within it. Knotwood has so much resveratrol that companies have begun using it to create dietary supplements, although some people simply cultivate it and cook with it: Knotwood is a tasty replacement for rhubarb.
Peanuts-ordinary, everyday peanuts, available in bulk at your local grocery store-are another source of resveratrol. Indeed, though they appear to be high in fat, studies show that people who ingest peanuts on a regular basis actually have a lower body fat percentage than the average person.
Do you drink red wine? If so, then you are drinking resveratrol. Back in 1992 scientists discovered that grapevines contained copious amounts of resveratrol. Thus drinking red wine is a heart-healthy choice for many of us. Even so, it's important-given all the benefits that resveratrol has to offer us-to remember that a single dose of a resveratrol supplement contains the equivalent of almost one thousand bottles of red wine! - 17274
Toxin Eliminators
Your body's organs are under constant attack by toxins referred to as oxidants. Oxidants and the endless war against them engenders wrinkles on the surface of your skin, while beneath that surface organ damage and even cancer are products of these toxic invaders. There are, however, naturally occurring substances-antioxidants-that can and will preserve the body's cells, organs, and organ systems, especially the nervous system. Furthermore, these antioxidants are able to rejuvenate the body, both inside and out.
What is Resveratrol?
Among antioxidants, resveratrol is one of the (if not the most) powerful found by our scientists and doctors. As a catalyst, resveratrol sends out a kind of "call to action" to one of the protectors of our immune systems: "Sirtuins." Sirtuins are durable genes that assist in stopping cellular decay, allowing other cells to rejuvenate themselves. An aging individual who ingests resveratrol regularly-in large enough doses of course-will therefore notice that he or she has more energy, reduced fatigue, and a healthier appearance, complete with softened wrinkles and lines.
There are in fact numerous blessings derived from regularly imbibing resveratrol. This amazing antioxidant is capable of preserving the body's immune system and even aids in the struggle against cancer. If your body is subject to radiation it will help to prevent radiation sickness. In addition, it is extremely beneficial to those of us who need to shed a few pounds.
Still, this is only the tip of the iceberg! Studies concerning resveratrol are still in their infancy, and GlaxoSmithKline has already invested almost a billion dollars to further our knowledge of this seemingly miraculous antioxidant.
A Natural Solution
Chances are you have already consumed resveratrol at some point in your life, though you probably weren't aware of it! Utilized for ages in the East as a restorative cure found in Japanese Knotwood, resveratrol was given the name "ko-jo-kon" in 1963. Japanese Knotwood is not, however, as exotic as you might imagine. In more than thirteen states it has been designated as a hostile and overwhelming weed, with the capacity to overrun your backyard in no time. The power of this plant is generated by-you guessed it-the large amounts of resveratrol contained within it. Knotwood has so much resveratrol that companies have begun using it to create dietary supplements, although some people simply cultivate it and cook with it: Knotwood is a tasty replacement for rhubarb.
Peanuts-ordinary, everyday peanuts, available in bulk at your local grocery store-are another source of resveratrol. Indeed, though they appear to be high in fat, studies show that people who ingest peanuts on a regular basis actually have a lower body fat percentage than the average person.
Do you drink red wine? If so, then you are drinking resveratrol. Back in 1992 scientists discovered that grapevines contained copious amounts of resveratrol. Thus drinking red wine is a heart-healthy choice for many of us. Even so, it's important-given all the benefits that resveratrol has to offer us-to remember that a single dose of a resveratrol supplement contains the equivalent of almost one thousand bottles of red wine! - 17274
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